Jordan, our brave Xtend Challenger, shares a quick word about her challenge results so far:
“I have completely noticed a difference in my body, some that i expected and others completely unexpected, but I love it all. I love the attention and feedback from the instructors and couldn’t have gotten to this place without them.”
Jordan looks and feels great- and we promise to show pictures soon!
Can a light box help you beat the winter blues? See what this article in the NY TImes suggests.
November is Diabetes Awareness Month and this article is DEFINITELY something to be aware of:
http://www.huffingtonpost.com/2011/11/14/diabetes-2030-adults-1-in-10_n_1092380.html
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Congratulations to the winner of our raffle and the proud new owner of this pink iPod nano:
Tricia McCarrol! Thank you to everyone who donated and helped us make Pilates for Pink a success. |
Just one space left in our Injuries and Special Populations Course!
Dates:
October 21 & 22
November 11 & 12
Friday 12-6:30; Saturday 12- 6:30
Please call the studio 248.723.6500 or email jamila@equilibriumstudio.com if you’d like to sign up!
Located near the corner of Telegraph and Maple Road - Map & Directions
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