Xtend Barre Archives - Equilibrium Studio

Plie for Pink raised over $3,600 for Shades of Pink!

Our Xtend Barre class on Saturday, October 24th, was packed with strong women supporting the Shades of Pink Foundation and promoting self-exams for women of all ages! This Plie for Pink group brought lots of energy, smiles and generous donations. Collectively, with the match of owner, Nancy Hodari, we raised over $3,600! In a message to the clients before the class, Nancy expressed why she picked Shades of Pink as the recipient for these contributions.

Plie for Pink with us October 24th!

Plie for Pink! Please join us for this very special class supporting the prevention and early detection of Breast Cancer in young women. Xtend Barre and Pilates instructor, Jessie Hodari, will be teaching this class in honor of a very dear friend of hers and hopes that other #Aliwarriors will join her.

Danialle Karmanos’ WORK IT OUT volunteers come to EQ to WORK IT OUT!

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Equilibrium believes in the mission of Danialle Karmanos' Work It Out..."to promote optimum health in mind, body and spirit through a comprehensive yoga-based approach that reduces anxiety, prevents childhood obesity and increases self-esteem.

Don’t take chocolate to the Seder or Easter Dinner!

The perfect hostess gift is the gift of health that keeps giving and doesn't lead to an upset stomach, guilt, and bad skin. Brand new plastic branded gift cards with custom envelopes in ANY denomination.

Way to go, Sue! Week 10 of the challenge started today…

Our challenger, Sue, has been AMAZING! She has committed herself to working out at Equilibrium on a regular basis. She takes a variety of workouts throughout each week, including Xtend Barre, Total Body Conditioning, NYTimes Circuit and Pilates. We are so impressed with the way she has stepped up her fitness.

Teen Fitness at Equilibrium

If this class time or day does not work for you, you are welcome to set up a private session for your teen to work one-on-one with an instructor, a duet where you can work together or a private group session for a group of teens to exercise together.

One of our Senior Instructors, Heather, recently worked with the Flipspot Boys gymnastic team doing Athletic Conditioning.

The arrival of Xtend Barre Babies on Board!

Xtend Barre Babies on Board at Equilibrium
We love having new moms and their babies in the studio for the incredible Xtend Barre Babies on Board class! During this 45-minute class, moms workout with their baby in a bjorn or sling and then spend time during floor work with the baby on the mat or in their arms.

Spring into a New YOU Event

On Saturday afternoon we hosted guests and clients at the studio for an Xtend Barre class and informational talk with our Wellness Coach, Sarah. Channel 7, WXYZ's, Erin Nicole and Alicia Smith joined us for a great sweat and tips for living a healthier life.

Lululemon Barre Crawl

We loved seeing so many new faces and existing Equilibrium clients during our Xtend Barre crawl class with Lululemon Athletica Old Woodward on Saturday. Jessie and Thomas co-taught a full class to a group excited to work hard and experience the amazing benefits of Xtend! After getting lean and chiseled, the class enjoyed Skinny Girl Margaritas with a healthy side of guacamole and veggies.

Meet Erin Nicole…

We are so excited to have WXYZ's Entertainment Reporter, Erin Nicole, working out at Equilibrium! Erin had her first baby girl 4 months ago and is currently planning a wedding. She chose Equilibrium as the place to get her body back after baby and get in the best shape for her big day.

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