Required Course Materials

Matwork -- Level 1 courses IMP, CMR


	required materials
	Matwork & Reformer Support Materials Book `NOTE:` the Matwork & Reformer Support Materials Book is required for IMP, IR and CMR courses but only needs to be purchased once.
	Mat-Plus Course Package -- VHS or DVD
	course package includes
	Comprehensive Matwork Manual 4 video titles Essential Matwork 2nd Ed. Intermediate Matwork 2nd Ed. Sculpt & Tone, Fitness Circle Challenge
	optional materials
	Arc Barrel Workout video - VHS or DVD Advanced Matwork video 2nd Ed. - VHS or DVD

Reformer -- Level 1 courses IR, CMR


	required materials
	Matwork & Reformer Support Materials Book `NOTE:` the Matwork & Reformer Support Materials Book is required for IMP, IR and CMR courses but only needs to be purchased once.
	Reformer Course Package - VHS or DVD
	course package includes
	2 Manuals Essential Reformer Intermediate Reformer 2 DVDs Essential Reformer 2nd Ed includes BONUS Power Reformer Intermediate Reformer includes BONUS Reformer Modifications OR 4 VHS Essential Reformer 2nd Ed Intermediate Reformer Power Reformer Reformer Modifications
	optional materials
	Advanced Reformer manual Advanced Reformer video - set of 2, VHS or DVD

Cadillac, Chair & Barrels -- Level 1 courses ICCB, CCCB


	required materials
	CCB Course Package - VHS or DVD
	course package includes
	6 manuals Essential Cadillac, Intermediate/Advanced Cadillac, Complete Stability Chair Complete Arc Barrel Complete Ladder Barrel Complete Spine Corrector 8 videos Essential Cadillac Intermediate Cadillac Essential Stability Chair Intermediate Stability Chair Split-Pedal Stability Chair Arc Barrel Workout Spine Corrector Ladder Barrel
	optional materials
	Advanced Cadillac video - VHS or DVD Advanced Stability Chair video - VHS or DVD

Advanced Matwork -- Level 2 course AM


	required materials
	Advanced Matwork video, 2nd Ed - VHS or DVD
	also required: from Level 1: Comprehensive Matwork Manual

Advanced Reformer -- Level 2 course AR


	required materials
	Advanced Reformer manual
	Advanced Reformer video - set of 2 - VHS or DVD

Advanced Cadillac, Chair & Barrels -- Level 2 course ACCB


	required materials
	Advanced Cadillac video -- VHS or DVD
	also required: from Level 1: entire package except Essential Cadillac manual Essential Cadillac video, Essential Stability Chair video

Injury & Special Populations course ISP


	required materials
	ISP Course Package - VHS or DVD
	course package includes
	ISP manual 2 Back Care videos Be Kind to your Spine Standing Tall 2 Rehab videos Lumbar Stabilization Shoulder Stabilization
	optional materials
	Pain-Free Posture, Back Care level 2 - VHS or DVD

Rehabilitation courses RMR1, RMR2, RCCB1, RCCB2


	required materials
	Rehab Course Package - VHS
	course package includes
	2 Back Care videos Be Kind to your Spine, Standing Tall 2 Rehab videos Lumbar Stabilization Shoulder Stabilization)
	optional materials
	manuals Comprehensive Matwork manual Essential Reformer manual Essential Cadillac manual videos Essential Matwork, 2nd Ed - VHS or DVD Pain-Free Posture (Back Care level 2) - VHS or DVD Essential Reformer, 2nd Ed - VHS or DVD Essential Cadillac - VHS

Group SPX Reformer (Modules 1&2)


	required materials
	Module 1 Course Package - VHS or DVD
	course package includes
	Essential Reformer Manual, 2nd Ed 1 DVD Essential Reformer - DVD OR 3 VHS titles Essential Reformer - VHS Reformer Modifications - VHS Power Reformer - VHS
	Module 2 Course Package - VHS or DVD
	course package includes
	Intermediate Reformer Manual, 2nd Ed Intermediate Reformer video (DVD or VHS)

Group SPX Mat-Plus (Modules 1&2)


	required materials
	Module 1 Course Package - VHS or DVD
	course package includes
	Comprehensive Matwork Manual 3 video titles, VHS or DVD Essential Matwork, 2nd Ed Total Body Sculpting Fitness Circle Challenge
	Module 2 Course Package - DVD
	course package includes
	2 video titles, DVD only Intermediate Matwork, Toning Ball Workout also required: Module 1 course package

ENROLLMENT FORMS

Use the buttons below to download the Course Application Form and/or the Course Materials Order Form in PDF format.

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please note: To open and print PDF files you must have Adobe Acrobat Reader installed on your computer. This software is available for FREE from www.adobe.com

ADDITIONAL READING MATERIAL

These titles are required for comprehensive courses and recommended for intensive courses and available at most book store

The Anatomy of Movement, Blandine & Calais-Germaine
The Anatomy Colouring Book, Kapit & Elson

For information email Nancy Hodari \| phone 248-723-6500 Equilibrium Mind Body 6405 Telegraph, Building G, Bloomfield Medical Village, Bloomfield Hills, MI 48301
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