WHY CHOOSE A
STOTT PILATES EDUCATION?
STOTT PILATES education and certification programs empower instructors to motivate, challenge and retain clients long term.Often referred to as the "Ivy League" school of Pilates, STOTT PILATES provides you with the depth of knowledge and practical programming options to teach effective group or personal training programs to clients of any age or fitness level - from post-rehabilitation patients to elite athletes. It's just one of the reasons our graduates are in high demand worldwide.
REPERTOIRE
The STOTT PILATES repertoire consists of more than 500 systematic Matwork* and equipment-based mind-body exercises. It involves balancing preparatory, essential, intermediate and advanced level exercises to deliver uniquely effective workout formats and benefits include:
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longer, leaner muscles
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core strength and stability
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prevention of injury
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relief from back pain & stress
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improved balance & coordination
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enhanced athletic performance
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effective post-rehabilitation
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improved digestion
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heightened mind-body awareness
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increased self-confidence.
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QUALIFIED INSTRUCTORS
Courses are taught by Instructor Trainers, the highest level of STOTT PILATES certification. Equilibrium was the first Licensed Training Center in the United States and students come from all over the Midwest to attend weekend training courses that lead to certification. We have six ITs on staff, including three who are also physical therapists. Our IT staff are dynamic, professional, and are the most qualified individuals to train you in this method. We can also offer on-site training in your facility.
OPPORTUNITIES
Being STOTT PILATES Certified indicates to clients and employers alike that you are well trained. Graduates are in demand worldwide. STOTT PILATES Certified Instructors have started their own successful businesses or developed rewarding careers with leading Pilates, fitness, health, sports, spa and rehab facilities worldwide.
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PROGRAM OPTIONS
Whatever your goals, we have a program to meet your needs. Each comprises a series of relevant courses or modules delivered at a pace, duration and location most suitable to you or your organization.
Intensive Program - Level 1
If you are already a fitness or health professional with previous training in anatomy, this program prepares you to teach STOTT PILATES Level 1 Matwork and equipment-based repertoire safely, effectively and with confidence.
Comprehensive Program - Level 1
Created for those with some movement training and exposure to Pilates, Comprehensive courses include a functional anatomy component and teach the practical skills needed to develop effective and motivating Level 1 Matwork and equipment-based programs.
Group SPX* Program - Level 1
Learn to effectively implement a quality group Pilates program. Gain the skills to motivate, progress and inspire your group classes.
Crossover Program
These short courses allow you to move between the Group and Private streams of training.
Advanced Program - Level 2
The Advanced program consists of Level 2 courses in Matwork, Reformer, and Cadillac, Chair & Barrels, required for full certification.
Rehabilitation Program
For licensed physical therapists, occupational therapists, sports medicine professionals and chiropractors wishing to integrate modified STOTT PILATES exercises for injury prevention and rehabilitation into their practices.
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