Practice this method of exercise at home with Moira Merrithew and the most comprehensive line of home use and instructional videos with over 50 titles to choose from.

Fit Magazine describes "Essential Matwork" as a fine introduction to the basics of Pilates-based exercise... and of Moira Merrithew has said "She's the kind of teacher you can follow with your eyes closed. These videos promise a no-stress approach to better posture and stronger, leaner muscles. Equilibrium Studio is a US. sales representative of STOTT PILATES* videos.

Instructional videos

Developed to accompany STOTT PILATES* certification courses

To purchase these or any STOTT PILATES* titles, contact info@equilibriumstudio.com. All titles available as DVDs.

.MATWORK*

.REFORMER

.CADILLAC

.STABILITY CHAIR

.BALANCE BARRELS

.REHAB

.TEACHING TIPS

explore the entire range of STOTT PILATES videos, visit www.stottpilates.com

Workout videos :

Take an instructor home with you with STOTT PILATES' newest series of At-Home* videos

.FLEX-BAND*

.FITNESS CIRCLE*

.PILATES-INFUSED* YOGA