Equilibrium Studio

I’ve been hearing about Xtend from my fellow instructors and this morning during my free hour I thought I would give it a try. I signed up for Liz’s 9am and I have to say, the class was pretty intense and I was intensely satisfied to be done. (I mean that in the nicest way of course!) Liz combined a core workout mixed with some cardio and barre work which is exactly what I needed. I will definitely be back for more! Be ready to sweat!

 -Gayle Eubanks, Senior Staff Instructor