No Ordinary Fitness Bar…ActivMotion Bar

You may have seen trainers and clients using a new piece of equipment in the studio this week. These new fitness bars are called ActivMotion Bars and they are not your ordinary fitness bar. One third of the weight moves around inside creating a multi-sensory experience. The movement generates momentum to challenge balance and stability in the core.

Equilibrium instructors attended a workshop last weekend with the founder and creator of the product, Derek. At the workshop, the Equilibrium team learned about the ActivMotion system, worked out with Derek and created new exercises using the principals of Pilates. Our elite group of instructors found new ways to incorporate the bars on the reformers, in group classes and in private sessions.

Take a look at our instructors using ActivMotion Bars here:

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