Classic ballet technique develops posture and grace
Discover the controlled, rhythmic routines dancers have always used to stretch, strengthen and lengthen their limbs and backs while toning all over. Classic ballet warm up at the barre; emphasis on grace and precision.
Equilibrium is not only a place... it's a state of mind. For informationemail Nancy Hodari | phone 248-723-6500
Content copyright EQUILIBRIUM MIND-BODY FITNESS 2003. All rights reserved.
All material, including photographs, may not be copied or used in any form without express permission.
*Trademark or registered trademark of Merrithew Corporation, used under licence.