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Liz Smythe
Her passion for exercise 18 years ago, while she was a computer consultant at a major consulting firm, led Liz to her second career as a group fitness instructor. A life-long fitness junkie, Liz loves being active; biking, skiing, golfing and playing tennis with her kids. After graduating with a Finance degree from Michigan State, her love for learning led her to the Michigan MBA program. Four children (Caroline, Katherine, Brian and Jackie) and a dog (Charlotte the wiener dog) later, Liz discovered STOTT PILATES and was amazed at how it differed, yet complimented all other athletic endeavors. She's fond of saying that "no other exercise has changed my body like Pilates has." A regular spin, aqua and boot camp instructor, Liz holds certifications from Johnny G and AFAA, in addition to STOTT PILATES. You can count on Liz to develop challenging, interesting and safe workouts for clients of all abilities.
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Tracy Pighin
With a background in accounting and ten years coaching cheerleading, Tracy is dedicated to fitness and, added to her love for pilates and kickboxing, has a special interest in nutrition and owns a Health and Beauty Company called Pighin International. Upon entering the STOTT PILATES training program Tracy was immediately offered a job staffing our reception area part-time based on her incredible smile and positive attitude. Throughout the day she greets clients and always responds to a simple "how are you" with an enthusiastic "absolutely fabulous"!
Tracy has completed her level 2 exams to become fully certified.
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Michael Rice
Former professional dancer, Michael Rice is a Movement Therapist certified in Yoga, STOTT.PILATES*, and Massage Therapy. Michael has 25 years experience designing custom workouts for an elite clientele who seek balance in their bodies and lives. His diverse clients, who include the Detroit Lions, strive for a common goal: to live their lives with dignity and grace regardless of age or career.
Michael is also the creator of BBOP!: Balanced Bodies for Optimum Performance training program, a fusion of Yoga, Pilates and Dance movements. Michael teaches workshops, private sessions, Yoga and Men's Conditioning classes at equilibrium.
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favorite snack
my homemade low-fat brownies (with m&ms on top)
if I wasn't a pilates instructor...
I'd be volunteering at my kids school even more than I already do!
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favorite snack
cheese
if I didn't work at Equilibrium...
I would be a world class traveler
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favorite snack
ritz crackers and apples
if I didn't work at Equilibrium...
If not a pilates instructor I would be a landscape architect
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