Reformer Pilates

Unique to this method is this specially designed equipment on which over 500 exercises can be performed

EQUIPMENT CLASSES
What is special about the Reformer is how this piece of equipment supports your body as you work through a repertoire of range-of-motion exercises, allowing you to target specific muscle groups and develop slender muscles rather than bulk.

Our equipment studio is the most complete in the Midwest, with nine STOTT PILATES Reformers, including a Rehab Reformer and an extra long model for those very tall, so that we can address all of your fitness goals and requirements. Instruction can be private, semi-private or in a classes of 3 to 5. Our teachers are extensively trained and fully certified.


Equilibrium is not only a place... it's a state of mind.
For information email Nancy Hodari | phone 248-723-6500


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