We are ready to welcome you to a beautiful urban space devoted to pilates and #yourbodyyourfuture.   Ausberg Interiors designed our Bloomfield Hills studio which remains a stunning example of staying relevant after 20 years.  They returned to create our urban, edgy, inviting space on Townsend Street in downtown Birmingham.

We are so excited to be opening our second location in Birmingham on Townsend Street!

Our owner, client service director and finance manager would like to warmly welcome all former Townsend Pilates clients and community members to Equilibrium Birmingham! You are invited to come back to Townsend Street and experience the Equilibrium difference!

We don't  just DO pilates.

Congratulations to Equilibrium Instructor and Physical Therapist, Cara Morasso, on passing her Matwork and Reformer Level 1 exam! We are very proud of your handwork and are thrilled to have you on our staff as one of our Senior PTs! Cara is available for appointments on Tuesdays and Thursdays.

We love hearing inspiring stories from our clients about their success and experience with Pilates at Equilibrium! Jamie Baker, a client since spring of 2014 wrote to us after having her sweet baby boy. During her pregnancy, Jamie consistently came to weekly private sessions with Christine & Elissha and attended Xtend Barre classes with Liz.

A great teacher is also a great student...

I love learning from Amy P....Ever since I was in the training program, I enjoyed learning from Amy P. I admire how detailed she is in teaching her clients and classes. She ensures that every client gets a safe and effective workout while challenging them with Pilates.

We would like to congratulate Mary Warren and Maria Haralambis on passing your Matwork, Level 1 exams and to Julie Casto for passing her Matwork & Reformer, Level 1 exam!

We are so impressed with all of your dedication and hard work and wish you lots of success in your career as a certified pilates instructor!

Jenn shares two of her favorite exercises:

My favorite exercise to teach on the mat is slow double leg stretch. It is great for the core and has a lot of choreography! It is difficult to cue, but with practice it is a fun challenge!

My favorite exercise to do personally is feet in the straps -frog.

for Dance Instructors
By Jenn Montie

As a ballet instructor I think that every dance instructor should go through the training program!

I was a dance instructor before I became a Pilates instructor and I'm so thankful that I decided to do the training! People who grow up dancing usually have a strong body awareness and a good sense of anatomy.

Congratulations to Julie Meyer on passing her  Matwork, Reformer, Cadillac, Chair, & Barrels, Level 1 exam. We are proud of your hardwork and accomplishments!

Julie is currently teaching mat, Pilates on the ball and equipment classes 5 days a week at Pilates connection in Saint Clair shores.

Here's the latest update from our Winter Challenger, Debbie. Debbie has been taking classes for two months and we are so proud of her determination, commitment and increased strength!

"After two months of being the studio challenger I am still loving it and wish I had more free time to take additional classes!  I continue to really enjoy Liz’s cardio pilates class and Lauren’s reformer classes.