we love to hear from our favorite clients.

December 1, 2012 Leave a Comment

“I love and depend on these classes. I don’t think I have ever felt better or been in better shape in my life as since I have been doing the HIIT 55 and Body Conditioning along with my regular Pilates and other stuff! Not to bore you with the details, but I suffered with terrible back pain and inflammatory problems for years and now I am virtually pain free! I know I owe some of it to losing weight and my vegetarian diet, but most of it is because of Equilibrium! I thank you for that!! You are a great business person; always responsive to trends, surroundings and client’s need. Thanks, Nancy!”

Linda Novak
Franklin, MI

Filed Under: HIIT 55, Pilates, STOTTPILATES, Updates Tagged With: , , , , , ,

Weight Loss Challenge

March 15, 2012 Leave a Comment

As many of you already know, a few staff members and Equilibrium clients are participating in a Weight Loss Challenge, combining exercise with nutritional advice from Stacy Goldberg. The challenge is just beginning and here is what participant, Maureen, on why she’s taking the challenge:

“Ultimately, I want to take this challenge to lose 15 pounds and understand the relationship between food and exercise. I want to know how I can use food to boost my metabolism and therefore, increase my energy to workout more efficiently.”

YAY Maureen! Good luck, we know you’ll do great.

(Everyone can look forward to updates from Maureen on how her challenge is going…)

Filed Under: Events, News Tagged With: , , , , , , , , , , , , , , , , , , ,