A Tough Start to 2019 and the Importance of Self Care

Feb 15 I was skiing in Aspen and on my final day skiing I fell, my first fall in 5 days. As I was going down I felt a pop in my knee and I knew I wouldn’t be able to get up.

May 30 I was waiting to turn left, blinker on and I was rear ended by a distracted driver- he didn’t even brake- resulting in whiplash a concussion and my car being totaled.