A well known beauty editor in the UK lists 12 reasons everyone should be doing Pilates. We can't say it any better so please enjoy this article:
CLICK HERE to read her list!
A well known beauty editor in the UK lists 12 reasons everyone should be doing Pilates. We can't say it any better so please enjoy this article:
CLICK HERE to read her list!
Xtend Barre Babies on Board at Equilibrium
We love having new moms and their babies in the studio for the incredible Xtend Barre Babies on Board class! During this 45-minute class, moms workout with their baby in a bjorn or sling and then spend time during floor work with the baby on the mat or in their arms.