A well known beauty editor in the UK lists 12 reasons everyone should be doing Pilates. We can't say it any better so please enjoy this article:
CLICK HERE to read her list!
A well known beauty editor in the UK lists 12 reasons everyone should be doing Pilates. We can't say it any better so please enjoy this article:
CLICK HERE to read her list!
Areas of focus with clients include:
weight loss
eating disorders & body image improvement
prenatal & postnatal health
stress reduction & low energy
exercise regimens & fitness levels
healthy cooking for children & families
disease prevention & addiction
hormonal changes & imbalance
…and many more areas of need
Learn more about Wellness with Willow at Equilibrium Studio