$39.00 for 3 weeks of unlimited fitness classes.

It takes 21 days to make a habit!

It takes 21 days to make a habit! Workout everyday for THREE WEEKS  for only $39.00! Includes Xtend Barre Workout, HIIT55, Total Body Conditioning, and PURE Reformer, and Pilates Matwork. 

 

 Purchase on-line, select Studio Fitness Classes, $39.00 Special

 

Our Amazing 4 Person Plank!

Hannah, Shereen, Amanda and Martina in a 4 person plank…impressive, right?

Instructor Brian Schiff sure looks proud!

Stretch to Help

We are so glad to participate again in the Jewish Federation’s Women’s Department’s Stretch to Help event.

Throughout the day, across the community, women like you will make a difference. Sign up for one or more classes and treat yourself to an hour of exercise, meditation, and/or nutrition education with women who share a passion for our Jewish community. Through a gift of $18, you not only enhance your own health and wellness, but you’ll join with hundreds of other women positively impacting our community on this day.

Join us for a very special class to benefit Stretch to Help:

Fusion Bootcamp

with Staff Instructor Marianna

Sunday April 29th at 4:00 PM

Sign up online at www.stretchtohelp.org

 

[A little about Fusion Bootcamp:

Remember your first day of Kindergarten when you couldn't wait to play with all the toys? FUSION BOOTCAMP is in Studio H, with more toys than you can use in an hour, including weighted bands, therabands, physioballs, weighted bars, ballet barres, cadillac wall units, bosus, fitness circles, weighted balls, straps, balance cushions, TRX, and arc barrels. This class will rock with high energy music, a high energy instructor, and boundless toys to challenge you and to keep the fun level at 100%]

Studio Open House Pics

Click here to see pics of today’s open house. Thanks to everyone who came and made it great!

January News PART TWO

Click here to learn more about Equilibrium’s exciting January news- including circuit training news, open house news and nutritional news!

Want To Learn How to Teach TRX?

Click here to learn more about Equilibrium’s upcoming TRX Training Courses!

Happy Thanksgiving! How About A Free Class?

Click here to see for our special Thanksgiving news.

Help us plan our winter schedule!

We’re planning the winter class schedule…and we’d LOVE your feedback. Please click here to take a (very) brief survey.

Pilates for Pink Donation Classes

We have 6 Pilates for Pink Donation Classes to benefit The Breast Cancer Research Foundation!

Mon. 10/24
Xtend Barre Workout w/ Amy P
9:00 AM

Tues 10/25
Body Conditioning w/ Liz
10:00 AM

Weds. 10/26
TRX Body Blast w/ Karen
11:00 AM

Thurs. 10/27
Power Matwork w/ Molly
9:00 AM

Fri. 10/28
Cardio Tramp w/ Laura
9:00 AM

Sat. 10/29
TRX Body Conditioning w/ Tracy
10:00 AM

How to participate:
1. Choose a pilates for pink class and
2. Write a check to BCRF or
3. Donate online at bcrf.org and bring your receipt to class

Pilates for Pink

October is Pilates for Pink month! We’re doing a bunch of cool stuff to raise awareness (including donation classes, contests, and new pink logo apparel) so stay tuned to hear more about it.