Meet Erin Nicole…

We are so excited to have WXYZ's Entertainment Reporter, Erin Nicole, working out at Equilibrium! Erin had her first baby girl 4 months ago and is currently planning a wedding. She chose Equilibrium as the place to get her body back after baby and get in the best shape for her big day.

STRONG is the new skinny…Xtend Challengers 2014

 Introducing our first Xtend Challengers of 2014! 

As a Holistic Health Coach, I have become increasingly familiar with the new health and fitness mantra, “STRONG is the new skinny.” Recently, this statement has been posted on many health pages, written about in many articles, and seen in many fitness studios and gyms.