Xtend Barre Babies on Board at Equilibrium
We love having new moms and their babies in the studio for the incredible Xtend Barre Babies on Board class! During this 45-minute class, moms workout with their baby in a bjorn or sling and then spend time during floor work with the baby on the mat or in their arms. The moms get through a total body workout with a warm-up, arm exercises, time at the bar for the lower body and abdominal work on the mat.
The babies love being close to mom, bouncing & swaying during plies and curtsys, and listening to the music. The moms love the convenience of bringing their little one with them while they do something for themselves and their health. Additionally, the class has the benefit of two experienced instructors to help them stay safe and get the most out of the positions.
This class runs for 6-weeks with the same group, allowing moms to bond with each other by sharing stories and advice. If you know someone with a new baby who would be interested in the opportunity to take this class next session, please contact sarah@equilibriumstudio.com.
See below for pictures of the first two classes:
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