Equilibrium is very excited to host Yoga Medics because we share a passion for teaching intelligent and safe movement classes. Yoga Medics instructors are uniquely trained and certified to help their clients go beyond the “quick fix” while helping clients learn body awareness, alignment, balance, strength and flexibility which will help them reduce chronic pain, manage injuries and prevent future injuries.
Starting Friday, July 6th, Yoga Medics will be offered at Equilibrium.
Class is at 4:30 and taught by instructor Kacee Must.
Please sign up in advance starting this Friday, June 29th.
I really enjoy many of the classes, especially Boot Camp on Sundays with Brian. I am hoping
you promote this class so that Boot Camp can get other slots during the week. Brian knows
how to mix it up and train the entire body….unlike the circuit or other aerobic type classes.
Thanks for your feedback Mike and we truly appreciate you taking the time to tell us what you like about Boot Camp.
How much is an individual class? Will there be a class on August 10?
Your first class is free and then you purchase classes from Yoga Medics for $16.00-$20.00 per class. You will love the class Sandy!