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Congratulations to Amy Southers and Angela Sutcliffe on being the newest STOTT Certified Pilates Instructors from Equilibrium's training program!
These two just received the exciting news that they passed their exams and we are so proud.
Equilibrium loves having Stephen Tulloch, Detroit Lion's linebacker, at the studio. He is not only driven and dedicated, he is also friendly and supportive. This week, Channel 4 News, came to Equilibrium to hear and see why Stephen is crediting Pilates at Equilibrium, with senior instructor Jenn Montie, with helping him get ready for his comeback season.
The perfect hostess gift is the gift of health that keeps giving and doesn't lead to an upset stomach, guilt, and bad skin. Brand new plastic branded gift cards with custom envelopes in ANY denomination.
Enter our March Matness by signing up for a bracket and earn points everytime you workout. Pilates Classes earn double points! Winners earn money, privates, and reformer classes.
Get in Shape with us for your Big Day! The whole wedding party can join in the fun!
Tasha, our 3-month Summer Challenger, finished her challenge last week but has already been back for more classes! Tasha accomplished many goals over the summer: improving her flexibility, strengthening her core & arms, gaining endurance, and reducing pain from her scoliosis.
This September, the Equilibrium community is invited to take a pledge for a Sugar-Free month!
Join your friends, instructors and fellow clients in taking the pledge for a September with no added sugar. Our Health & Wellness Coach, Sarah Willoughby, will be providing support, tips, recipes and facts throughout the month to help participants keep their promise to themselves.
Summer provides many opportunities for kids to be active such as swimming at the pool, long neighborhood bike rides and day camps full of games and fun. Back to school schedules make it more difficult to keep up with physical activity and health but it needs to be a priority for kids to stay healthy and alert throughout the school year.
Sisters, Jaclyn and Alyssa, participated in our Wedding Bootcamp package this summer and are keeping up the hard work for the next month until the big day!
Hear what they think of our package, which includes 3 months of unlimited studio fitness classes and one staff private:
Jaclyn, the Bride-to-be, told us, "I loved the bridal boot camp and the flexibility of the unlimited package.
Have you seen the new issue of Leisure Lifestyle for Bloomfield Hills? Equilibrium is featured on page 1 and is listed as a preferred vendor for fitness, wellness and golf & tennis conditioning!
