Anatomy Workshop and Course

The 30 hour Functional Anatomy course is part of the Comprehensive Program, and fully prepares students for that program. Additionally it can serve as a refresher or for anyone needing to fulfill the anatomy prerequisite for the Intensive course. The anatomy course is broken into 2 modules, the 6-hour anatomy workshops and 24-hour anatomy course.

Comprehensive Mat & Reformer CMR

The STOTT PILATES® Comprehensive Program (Level 1) teaches the STOTT PILATES® principles and Essential and Intermediate exercises in a time frame that allows you to assimilate and apply the material at a slower pace. This “ground up” approach is intended for those with no prior teaching experience and little or no training in functional anatomy and/or movement as well as limited exposure to Pilates.