Congratulations to all of our clients for your success during the SPRING into ACTION 30-day Challenge!

Collectively 692 classes were logged with our shiny star stickers!!!

As challenge winner, Marilyn Madorsky, stated, "I think the challenge was a great idea! It was very motivating to visualize our class attendance and have a goal and work towards it.

Today is the day...SPRING into ACTION with us for the next 30 days! Are you over the cold, gray weather? Do you feel behind on reaching your 2014 goals? The Equilibrium team is with you and we want to help you feel refreshed, revived and ready to greet spring in your best shape!

We are so pleased to see clients signing up on the posters and are thrilled to see shining stars next to many names! Signing up is EASY - all you need to do is write your name, choose a goal # of sessions (if you want) and stick a star next to each day you attend a class or session.

On Saturday afternoon we hosted guests and clients at the studio for an Xtend Barre class and informational talk with our Wellness Coach, Sarah. Channel 7, WXYZ's, Erin Nicole and Alicia Smith joined us for a great sweat and tips for living a healthier life.

We are so excited to have WXYZ's Entertainment Reporter, Erin Nicole, working out at Equilibrium! Erin had her first baby girl 4 months ago and is currently planning a wedding. She chose Equilibrium as the place to get her body back after baby and get in the best shape for her big day.

 Introducing our first Xtend Challengers of 2014! 

As a Holistic Health Coach, I have become increasingly familiar with the new health and fitness mantra, “STRONG is the new skinny.” Recently, this statement has been posted on many health pages, written about in many articles, and seen in many fitness studios and gyms.