Techniques and training tools like Postural Analysis are exactly why STOTT PILATES is the "Ivy League" of pilates education! STOTT teachers are trained to observe and work with different body types and the exercises are anatomically based.
Are you a trainee or instructor that would like some review?
Take a Postural Analysis Review workshop with Amy Slowik on Saturday, July 18th, from 1pm-4pm.
We are so happy for Esther Rauscher on receiving the wonderful news that she PASSED her STOTT Reformer Level 1 Exam!
We are so proud of your dedication to the training program and are pleased we were able to be a part of your success. Best of luck with your future in Pilates and please stay in touch!
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Congratulations to Amy Southers and Angela Sutcliffe on being the newest STOTT Certified Pilates Instructors from Equilibrium's training program!
These two just received the exciting news that they passed their exams and we are so proud.
Equilibrium is offering a STOTT Pilates Training Scholarship!
Applicants must be dancers; performers, seniors in a college dance program or a dance degree graduate.
Applications Due on August 1, 2015 for a STOTT PILATES certification scholarship.
Equilibrium loves having Stephen Tulloch, Detroit Lion's linebacker, at the studio. He is not only driven and dedicated, he is also friendly and supportive. This week, Channel 4 News, came to Equilibrium to hear and see why Stephen is crediting Pilates at Equilibrium, with senior instructor Jenn Montie, with helping him get ready for his comeback season.
Meet Ronald Plonkey, overall March MATness winner with 45 TOTAL points.
Ron's dedication to his workouts began three years ago and has resulted in a strong conditioned pilates body plus boundless energy, not to mention the loss of 20+ pounds.
Congratulations Ron, a winner in so many ways and one of the nicest guys we consider "studio family" xo nancy hodari
Enter our March Matness by signing up for a bracket and earn points everytime you workout. Pilates Classes earn double points! Winners earn money, privates, and reformer classes.
Get in Shape with us for your Big Day! The whole wedding party can join in the fun!
OUR STUDIO CHALLENGER, SUE DUMOND, DID AN AMAZING JOB OVER THE PAST THREE MONTHS KEEPING UP WITH HER WORKOUTS! SHE TRIED ALL OF OUR DIFFERENT STUDIO FITNESS CLASSES AND KEPT HER DUET ON THURSDAYS WITH MARIANNA THROUGHOUT THE WHOLE CHALLENGE! WE ARE SO IMPRESSED BY SUE’S DETERMINATION, COMMITMENT AND WORK ETHIC AND LOVE SEEING THE RESULTS SHE’S RECEIVED FROM ALL HER HARD WORK. IT HAS DEFINITELY PAID OFF BY GIVING HER MORE DEFINITION, A STRONG CORE, A HIGHER LEVEL OF ENDURANCE AND MORE!
READ SUE’S FINAL BLOG POST ABOUT THE CHALLENGE BELOW AND CHECK OUT THE PICTURES OF HER IN HER NEW OUTFIT FROM LULULEMON OLD WOODWARD. DOESN’T SHE LOOK INCREDIBLE?! BE SURE TO CONGRATULATE SUE WHEN YOU SEE HER AT THE STUDIO NEXT!
“I have officially completed my fitness challenge at Equilibrium.
Our challenger, Sue, has been AMAZING! She has committed herself to working out at Equilibrium on a regular basis. She takes a variety of workouts throughout each week, including Xtend Barre, Total Body Conditioning, NYTimes Circuit and Pilates. We are so impressed with the way she has stepped up her fitness.
