Congratulations, Brooke Goodwin, on passing your Full Level 1 STOTT Pilates exam! You worked extremely hard on earning your certification and we are very proud of your success! We look forward to seeing you in the studio soon and wish you the best of luck.

We are so excited to congratulate two of our staff instructors, Jessie Hodari and Lauren Kerwin, on passing their Full Level 1 Exams! Both of these ladies worked extremely hard during their training, practicing and studying. We are thrilled that all their time, effort & dedication has paid off! Jessie and Lauren have openings on our schedule Mondays, Wednesdays and Thursdays (plus rotating weekend availability). Call the studio to book an appointment today! You'll love your Pilates workout from either one of these talented ladies!

Congratulations to Lily Seitter on passing her STOTT Pilates Full Level 1 Exam! We loved having you in courses at Equilibrium and are so proud of all your hard work and accomplishments! We look forward to continuing to support you as a STOTT Pilates Certified Instructor!

Lily is a Pilates Instructor at My Pilates Studio in Dayton, Ohio.

A Thursday Technique Tip by Gayle Eubanks

We often tell our clients to imprint when they are attempting an open chain exercise. Why? The rationale is that bringing both the legs into the air (or into an open chain position), puts a lever or force against the pelvis.

Congratulations to Amanda Gyuran on passing her STOTT Pilates Full Level 1 Exam! It was a pleasure having you as a trainee and getting to know you. We are so proud of all your hard work and can't wait to continue to support your career & growth as a Certified STOTT Pilates Instructor! Amanda is teaching at Body Energy Fitness in Woodhaven, owned by former EQ Instructor, Tracy Pighin.

Congratulations to Kim Marian who just passed STOTT PILATES Matwork, Reformer, Cadillac, Chair, & Barrels, Level 1 exam with a very high achieving score! Kim it has been a pleasure to train you and we look forward to continuing to see you grow as an instructor.

We are so excited to announce that one of our newest staff members, Andrea Schins, passed her FULL Level 1 STOTT Pilates Exam! Andrea, we are so proud of all your hard work and accomplishment and are thrilled that you have join our staff! Andrea is available for appointments Monday from 11-3pm and Tuesday-Thursday from 12-4pm.

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Congratulations to our latest trainees who passed their exams! Lauren Romphf and Sarah Jelinek, we are so proud of your hard work and accomplishment! We wish you all the best in your career in Pilates and look forward to seeing you at the studio soon.

We loved having Holly Furgason back at Equilibrium this summer to teach our clients and instructors!  It seems that many others also loved having her here!

Read this rave review:

"I wanted to let you know that out of all of the CEC classes I have taken, the one’s taught by Holly Ferguson really stand out.