International Guest Instructors 2017

Dynamic Pilates
– Becoming Sensitive to the Intensity…
and Beauty –
with Brett Miller March 28th, 29th, 2017

Call or Text 248.723.1300 or training@equilibriumstudio.com
to ENROLL TODAY

*note these are NOT CEC workshops

Tuesday 12 –2:30 workshop A. The Building Blocks of Pilates $88.00 A + B = $150.00

In this workshop, Brett teaches a series of simple, but by no means trivial exercises, which demonstrate different dynamics that are necessary to understand in order to be sensitive to the deeper aspects of the works. These exercises Brett has names ‘Building Block’ exercises. You will then, together with Brett, begin to apply these ‘Building Blocks’ to more advanced exercises – even ‘very’ advanced. You will find that you are able to do much more than you thought possible…while deepening your sensitivity to the more profound aspects of Pilates. (See www.pilatesintel.com/brettteaching/pilatesbuildingblocks/)

Tuesday 3 – 5:30 workshop B. Dynamic Reformer $88.00 A + B = $150.00

One of the unique aspects of Pilates when compared to other exercise forms, is the required attention to detail and the development of inner dynamic. With the help of images such as those below, we will go through well-known Pilates exercises, and a few of their variations, with the aim to find deeper aspects of the work, and in turn a greater sensitivity to the wisdom of the body where we can, in all situations, move from the strength of the centre, giving way to more freedom and well-being.

Wednesday 9 -10:00 Mat class with Brett for clients and teachers $30.00 $25.00 with Gold Account

Here we apply what was learned in the first session to a Pilates class. Brett’s classes are flowing, challenging and invigorating. He encourages each class member to always look for a deeper meaning in each exercise while also developing a stronger technique. Brett provides valuable direction and cueing, reinforcing it with skilled tactile feedback. Student’s often leave Brett’s class inspired and eager to learn more.

Wednesday 11:00 – 12:30 workshop C. Applying Pilates to Everyday Life $53.00 C + D = $90.00

You have been taking Pilates for a while and you now have a stronger core and life has improved – that is great. And now we go further! Your quality of life can be significantly improved by consciously applying Pilates skills in everyday life. We will enquire into ‘non-Pilates’ movements such as walking, crawling, sitting, squatting, lying, standing and others. We will break these activities down methodically, decreasing excess tension and strain by applying the principles of Pilates. This workshop will give you some tools and wisdom for movement in your life to flow out of a strong centre, giving way to more freedom and well-being.

Wednesday 1:30-3:00 workshop D. Garuda $53.00 C + D = $90.00

We will end with an inspiring movement technique known as Garuda. This flowing technique includes the principles of Pilates, yoga and dance and was developed by James D’Silva in London. The class will give a chance to take all of the technique from the weekend and apply it to a fun and expressive manner of movement.

To register for any workshop, please click here or call the training department at 248-723-1300.

Brett Miller

Brett started his professional life in the world of ballet, working with various companies in the US. Later on he moved to New York and branched out into modern along with the ballet. Since then, he has lived in Finland and now in Stockholm Sweden.

Brett became a Pilates instructor in 2006 after having received a full certification from STOTT PILATES®, and has been teaching ever since at his home base in Stockholm. His classes are known to be challenging and inspiring, with a strong emphasis on working the intellect. Brett challenges his students to go beyond the physical exercise to develop a deeper wisdom of the whole being.

Brett travels as a guest teacher in such cities as London, Paris, Oslo, San Francisco, Pittsburgh and Gothenburg.

In March 2013, Brett founded Pilates Intel (pilatesintel.com), the weekly Pilates magazine that has become highly popular with thousands of Pilates professionals and enthusiasts worldwide. The intelligent technique that Pilates is, and the chance to continue to be physical, attracted Brett to this Pilates after being so long in the dance world. Along with teaching Pilates, Brett also works on a consultant basis as a software developer.

Testimonials

Thank you so much for your workshops yesterday, what an inspiring experience!! Dynamic approach is so needed in Pilates in general.. Too often Pilates is just movements with the core engaged (and a lot of information in your head!), but the flow and the quality of the movement is missing.. You really gave us a feeling of flow in your class while teaching us the principles. It all felt really good in the body.


Helsinki

You inspire us with your enthusiasm, commitment and philosophy. Transform a physical training to a spiritual experience. I have never been active before and never have understood why one needs physical exercise. I thought that building muscle was just vanity in my foolishness. You have opened my eyes and made me realize the true meaning of it. Last but by no means least, you have a sense of humour and makes it more fun.


Stockholm