What is GYROTONIC®?
What is GYROTONIC®? November 20th, 2025 Equilibrium Studio What is GYROTONIC®? I may be biased, but it is one of the BEST movement…
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Movement Education & Studio Insights.
Expert perspectives on Pilates, movement, wellness, instructor training, and the Equilibrium Studio community.
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What Is STOTT Pilates — and Why Does It Matter?
STOTT PILATES® is widely considered the most scientifically grounded approach to Pilates in the world. In this article, we explore what sets it apart, who it supports, and why alignment-based movement produces such lasting results.
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My Journey with Pilates and Bringing Wellness to Detroit
My Journey with Pilates and Bringing Wellness to Detroit October 1st, 2024 Equilibrium Studio I took my first Pilates class over t…
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Feeling That Neck Tension
Feeling That Neck Tension December 20th, 2023 Equilibrium Studio Most of us can agree that at times during our hectic day, we expe…
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How the MELT Method has improved my Pilates practice
How the MELT Method has improved my Pilates practice February 2nd, 2022 Equilibrium Studio Relax your shoulders. Soften your ribs.…
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Breathing—A Physical Therapist’s Perspective
Breathing—A Physical Therapist’s Perspective January 12th, 2022 Equilibrium Studio Breathing…. Should be easy, right? As it turns…
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Week 5 – A Whole New Body
Week 5 – A Whole New Body August 5th, 2021 Equilibrium Studio I finished the challenge on June 27th, a warm and bright Sunday. I l…
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Week 4 – Seeing the Difference?
Week 4 – Seeing the Difference? June 30th, 2021 Equilibrium Studio This week had a rough start. The Monday I was supposed to see t…
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Week 3 – The Middle
Week 3 – The Middle June 16th, 2021 Equilibrium Studio How is it that I've had obliques my entire life but am just now understandi…
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Week 2 – Feeling the Difference?
Week 2 – Feeling the Difference? June 16th, 2021 Equilibrium Studio Last week I mentioned how humbled I was feeling by this experi…
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Week 1 – Back to Basics
Week 1 – Back to Basics May 28th, 2021 Equilibrium Studio My lats, they hurt. I only discovered this during a private with Anna wh…
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Hello! I’m Cambrey.
Hello! I’m Cambrey. May 20th, 2021 Cambrey Thomas Cambrey Thomas Hello! I’m Cambrey. I’m a professional writer and fitness enthusi…
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The Value of Matwork
The Value of Matwork April 12th, 2021 Equilibrium Studio Before I was certified on the Pilates equipment, I had my Mat certificati…
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Why Pilates?
Why Pilates? December 18th, 2020 Equilibrium Studio As someone with a passion for movement and well-being, I was naturally drawn t…
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Focus on a transformation bigger than myself
Focus on a transformation bigger than myself December 18th, 2020 Equilibrium Studio I moved to Detroit so I could pursue my Master…
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Working out in a Mask
Working out in a Mask July 29th, 2020 Equilibrium Studio Since we've been back at the studio, the biggest change for me has been w…
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Pilates Diversity Scholarship
Pilates Diversity Scholarship July 2nd, 2020 Equilibrium Studio My dear friend and colleague, Holly Furgason, owner of Blue Sparro…
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Coronavirus And Our Community
Coronavirus And Our Community March 19th, 2020 Nancy Hodari Greetings: I want to discuss coronavirus. Like you, I am unsure whethe…
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Why I Love Cadillac, Chair, and Barrels (CCB)
Why I Love Cadillac, Chair, and Barrels (CCB) March 14th, 2020 Equilibrium Studio Have you already taken Mat and Reformer or maybe…
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What to Observe When Observing…..PUT YOUR PHONE AWAY!!!!
What to Observe When Observing…..PUT YOUR PHONE AWAY!!!! December 13th, 2019 Equilibrium Studio Doing your observation hours can b…
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Why I Still Love Pilates
Why I Still Love Pilates November 28th, 2019 Equilibrium Studio In 1998 I heard about Equilibrium from an acquaintance who had bee…
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In my Experience: How this STOTT PILATES® instructor made a meaningful
In my Experience: How this STOTT PILATES® instructor made a meaningful difference in her client’s life November 20th, 2019 Equilib…
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MELT Inspiration Mary Alice
MELT Inspiration Mary Alice October 15th, 2019 Equilibrium Studio Mary Alice has been my client for 5 years this month (Happy MELT…
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Which Workout Is The Best?
Which Workout Is The Best? August 15th, 2019 Equilibrium Studio As a seasoned fitness instructor of 30 years (how can I be that ol…
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My Tips for Preparing to Teach the STOTT PILATES® Basic Principles
My Tips for Preparing to Teach the STOTT PILATES® Basic Principles August 8th, 2019 Equilibrium Studio I consider the five Basic P…
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A Tough Start to 2019 and the Importance of Self Care
A Tough Start to 2019 and the Importance of Self Care July 15th, 2019 Equilibrium Studio Feb 15 I was skiing in Aspen and on my fi…
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My Love Affair with Pilates
My Love Affair with Pilates May 9th, 2019 Equilibrium Studio Senior Instructor -- Equilibrium Pilates Studio & Cecchetti Instructo…
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Passion for Pilates
Passion for Pilates May 7th, 2019 Equilibrium Studio When I started pilates as a client in 2012, I just had my first job after rec…
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To Count or Cue
To Count or Cue February 5th, 2019 Equilibrium Studio When teaching, counting reps is easy (most of the time). It can be a good id…
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Pilates and Dancers
Pilates and Dancers December 12th, 2018 Equilibrium Studio Senior Instructor -- Equilibrium Pilates Studio & Cecchetti Instructor…
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Why take CCB?
Why take CCB? September 28th, 2018 Equilibrium Studio Students often ask me about taking the Cadillac, Chair and Barrels courses a…
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Motherhood and Pilates Instructor = My Dream Career
Motherhood and Pilates Instructor = My Dream Career August 6th, 2018 Equilibrium Studio I started doing Pilates in 2003 after I ha…
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Tip #1 for Getting the Most Out of STOTT PILATES® Intensive Training
Tip #1 for Getting the Most Out of STOTT PILATES® Intensive Training June 30th, 2018 Equilibrium Studio Congratulations! You have…
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Why learning to teach Pilates is best with a group
Why learning to teach Pilates is best with a group June 2nd, 2018 Equilibrium Studio Working out as a Pilates client is often best…
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What you need to know before choosing a pilates training school
What you need to know before choosing a pilates training school April 25th, 2018 Nancy Hodari My story of a spinal injury and the…
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Why I Think That You Should Check Out the Stott Pilates Difference for
Why I Think That You Should Check Out the Stott Pilates Difference for Yourself April 20th, 2018 Equilibrium Studio Amy Slowik, PT…
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Sitting Is The New Smoking
Sitting Is The New Smoking January 24th, 2018 Nancy Hodari Ameera David WXYZ, an ABC affiliate Taking Action Reporter saw Equilibr…
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Martina Sprague and Nancy Hodari revive Barrechat.com
Martina Sprague and Nancy Hodari revive Barrechat.com April 13th, 2017 Equilibrium Studio Introduction 2.0 Martina is back! For th…
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Pilates or Bust (literally)! My Partnership with Equilibrium Pilates
Pilates or Bust (literally)! My Partnership with Equilibrium Pilates March 13th, 2017 Equilibrium Studio I’m not totally lost when…
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Leading Lady Spotlight: Nancy Hodari
Leading Lady Spotlight: Nancy Hodari February 8th, 2017 Equilibrium Studio There's a saying I've been hearing over and over for th…
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TRx Rip Trainer course added to the calendar!
TRx Rip Trainer course added to the calendar! October 26th, 2016 Equilibrium Studio We are hosting a TRX Rip Trainer Foundations c…
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Your opinion matters!
Your opinion matters! October 3rd, 2016 Equilibrium Studio Help us create the schedule that meets YOUR needs. We are open in Birmi…
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Equilibrium Birmingham opening!
Equilibrium Birmingham opening! September 18th, 2016 Equilibrium Studio We are ready to welcome you to a beautiful urban space dev…
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Welcome to Equilibrium Birmingham!
Welcome to Equilibrium Birmingham! August 2nd, 2016 Equilibrium Studio We are so excited to be opening our second location in Birm…
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Congratulations Erin Powers on passing your STOTT exam!
Congratulations Erin Powers on passing your STOTT exam! July 8th, 2016 Equilibrium Studio Congratulations to Erin Powers on passin…
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Congratulations to Equilibrium Instructor, Cara, on passing her exam!
Congratulations to Equilibrium Instructor, Cara, on passing her exam! June 21st, 2016 Equilibrium Studio Congratulations to Equili…
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Congratulations to our newest Advanced Instructors, Lauren & Amanda!
Congratulations to our newest Advanced Instructors, Lauren & Amanda! May 31st, 2016 Equilibrium Studio A huge congratulations to t…
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Congratulations on passing your exams, Amy & Tina!
Congratulations on passing your exams, Amy & Tina! May 25th, 2016 Equilibrium Studio Congratulations to Tina Bayn on passing her S…
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We’re Hiring! Immediate Opening!
We’re Hiring! Immediate Opening! May 24th, 2016 Equilibrium Studio Are you or do you know someone whiling their days away in a cor…
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If I wasn’t a Pilates instructor…by Jenn Montie
If I wasn’t a Pilates instructor…by Jenn Montie May 3rd, 2016 Equilibrium Studio By: Jenn Montie On the Equilibrium Studio website…
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My favorite Pilates exercise is…
My favorite Pilates exercise is… April 21st, 2016 Equilibrium Studio By: Liz Smythe "So you just haven't lived until you try eleph…
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Pilates has Become a Major Player in my Life
Pilates has Become a Major Player in my Life April 12th, 2016 Equilibrium Studio Pilates has Become a Major Player in my Life By A…
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“Pilates an Effective Exercise, especially if you’re pregnant”
“Pilates an Effective Exercise, especially if you’re pregnant” April 4th, 2016 Equilibrium Studio We love seeing our pregnant clie…
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Inspiring testimonial from our amazing, post-pregnancy client!
Inspiring testimonial from our amazing, post-pregnancy client! March 28th, 2016 Equilibrium Studio We love hearing inspiring stori…
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A great teacher is also a great student…
A great teacher is also a great student… March 24th, 2016 Equilibrium Studio A great teacher is also a great student... I love lea…
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Congratulations Mary, Maria and Julie on passing your exams!
Congratulations Mary, Maria and Julie on passing your exams! March 17th, 2016 Equilibrium Studio We would like to congratulate Mar…
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Studio Stars: Anastasia and Ron Plonkey!
Studio Stars: Anastasia and Ron Plonkey! March 11th, 2016 Equilibrium Studio Our FIRST Studio Stars Feature highlights one of our…
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“Anyone can beat you up. We can build you up.”
“Anyone can beat you up. We can build you up.” March 5th, 2016 Equilibrium Studio Our good friend and guest trainer, Holly Furgaso…
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My Favorite Exercise Is…with Jenn Montie
My Favorite Exercise Is…with Jenn Montie March 5th, 2016 Equilibrium Studio Jenn shares two of her favorite exercises: My favorite…
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STOTT Pilates for Dance Instructors
STOTT Pilates for Dance Instructors March 3rd, 2016 Equilibrium Studio STOTT PILATES ® for Dance Instructors By Jenn Montie As a b…
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Congratulations to Julie Meyer!
Congratulations to Julie Meyer! March 2nd, 2016 Equilibrium Studio Congratulations to Julie Meyer on passing her STOTT PILATES ® M…
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Challenger 2 Month Update!
Challenger 2 Month Update! February 23rd, 2016 Equilibrium Studio Here's the latest update from our Winter Challenger, Debbie. Deb…
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CHALLENGER UPDATE: WAY TO GO, DEBBIE!
CHALLENGER UPDATE: WAY TO GO, DEBBIE! January 26th, 2016 Equilibrium Studio Our studio fitness challenger, Debbie, has been incred…
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Technique Tip: Rib Cage Placement
Technique Tip: Rib Cage Placement January 19th, 2016 Equilibrium Studio Importance of Rib Cage Placement By: Gayle Eubanks Have yo…
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Congratulations to Davy on passing her exam!
Congratulations to Davy on passing her exam! January 11th, 2016 Equilibrium Studio Congratulations, Davy Darnton, on passing your…
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Pilates is NOT a trend…it’s a lifestyle
Pilates is NOT a trend…it’s a lifestyle December 21st, 2015 Equilibrium Studio Pilates is NOT a trend…it’s a lifestyle By: Nancy H…
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Congratulations, Courtney Jones, on passing your exam!
Congratulations, Courtney Jones, on passing your exam! December 21st, 2015 Equilibrium Studio Congratulations to Courtney Jones on…
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Congratulations to our alumni apprentice, Cortney!
Congratulations to our alumni apprentice, Cortney! December 14th, 2015 Equilibrium Studio One of our most recent apprentices, Cort…
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“Let’s Breath” by Gayle Eubanks
“Let’s Breath” by Gayle Eubanks December 9th, 2015 Equilibrium Studio "Let's Breath" by Gayle Eubanks We all know that breathing h…
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12 reasons everyone should do Pilates
12 reasons everyone should do Pilates December 7th, 2015 Equilibrium Studio A well known beauty editor in the UK lists 12 reasons…
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Congratulations to Brooke on becoming a certified STOTT instructor!
Congratulations to Brooke on becoming a certified STOTT instructor! December 1st, 2015 Equilibrium Studio Congratulations, Brooke…
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Congratulations Jessie Lauren on passing your exams!
Congratulations Jessie Lauren on passing your exams! November 30th, 2015 Equilibrium Studio We are so excited to congratulate two…
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We are hiring!
We are hiring! November 16th, 2015 Equilibrium Studio We are looking to add excellent candidates to our Client Service Team! Inter…
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Congratulations, Lily Seitter, on passing your exam!
Congratulations, Lily Seitter, on passing your exam! November 5th, 2015 Equilibrium Studio Congratulations to Lily Seitter on pass…
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Thinking logically about imprint…
Thinking logically about imprint… November 5th, 2015 Equilibrium Studio A Thursday Technique Tip by Gayle Eubanks We often tell ou…
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Congratulations to Amanda on passing your Full Level 1 Exam!
Congratulations to Amanda on passing your Full Level 1 Exam! November 5th, 2015 Equilibrium Studio Congratulations to Amanda Gyura…
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Congratulations to Kim Marian on passing her exam!!
Congratulations to Kim Marian on passing her exam!! November 3rd, 2015 Equilibrium Studio Congratulations to Kim Marian who just p…
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Congratulations to trainee, Beth!
Congratulations to trainee, Beth! October 29th, 2015 Equilibrium Studio Congratulations Beth Maza on passing your STOTT Pilates Ma…
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Plie for Pink raised over $3,600 for Shades of Pink!
Plie for Pink raised over $3,600 for Shades of Pink! October 26th, 2015 Equilibrium Studio Our Xtend Barre class on Saturday, Octo…
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Plie for Pink with us October 24th!
Plie for Pink with us October 24th! October 22nd, 2015 Equilibrium Studio Plie for Pink! Please join us for this very special clas…
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Congratulations to Andrea Schins on passing her exam!
Congratulations to Andrea Schins on passing her exam! September 18th, 2015 Equilibrium Studio We are so excited to announce that o…
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Congratulations Lauren and Sarah on passing your exam!
Congratulations Lauren and Sarah on passing your exam! September 2nd, 2015 Equilibrium Studio Congratulations to our latest traine…
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Danialle Karmanos’ WORK IT OUT volunteers come to EQ to WORK IT OUT!
Danialle Karmanos’ WORK IT OUT volunteers come to EQ to WORK IT OUT! August 26th, 2015 Equilibrium Studio Equilibrium believes in…
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Donation class for ALS of Michigan with Mari & Sam at Lululemon!
Donation class for ALS of Michigan with Mari & Sam at Lululemon! August 25th, 2015 Equilibrium Studio Thank you to all who attende…
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We love Holly Furgason!
We love Holly Furgason! July 21st, 2015 Equilibrium Studio We loved having Holly Furgason back at Equilibrium this summer to teach…
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Postural Analysis…this is why STOTT Pilates is the “Ivy League” of pil
Postural Analysis…this is why STOTT Pilates is the “Ivy League” of pilates education! July 10th, 2015 Equilibrium Studio Technique…
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Congratulations, Esther, on passing your exam!
Congratulations, Esther, on passing your exam! June 30th, 2015 Equilibrium Studio We are so happy for Esther Rauscher on receiving…
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Congratulations Amy and Angela!
Congratulations Amy and Angela! June 24th, 2015 Equilibrium Studio Congratulations to Amy Southers and Angela Sutcliffe on being t…
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Pilates Training Scholarship available!
Pilates Training Scholarship available! June 15th, 2015 Equilibrium Studio Equilibrium is offering a STOTT Pilates Training Schola…
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Stephen Tulloch credits Pilates at Equilibrium for his comeback!
Stephen Tulloch credits Pilates at Equilibrium for his comeback! June 5th, 2015 Equilibrium Studio Equilibrium loves having Stephe…
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Congratulations, Sarah Lange!!
Congratulations, Sarah Lange!! May 29th, 2015 Equilibrium Studio Congratulations to Sarah Lange on being the newest STOTT Certifie…
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Congratulations to our March MATness winners!
Congratulations to our March MATness winners! April 7th, 2015 Equilibrium Studio Here at Equilibrium we love competitions that mot…
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Don’t take chocolate to the Seder or Easter Dinner!
Don’t take chocolate to the Seder or Easter Dinner! March 31st, 2015 Equilibrium Studio The perfect hostess gift is the gift of he…
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Ron Plonkey wins March MATness with 45 points!
Ron Plonkey wins March MATness with 45 points! March 31st, 2015 Equilibrium Studio Meet Ronald Plonkey, overall March MATness winn…
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New EQ gift cards with fresh updated look!
New EQ gift cards with fresh updated look! March 25th, 2015 Equilibrium Studio LOOKING FOR THE PERFECT GIFT FOR YOUR FAMILY, COWOR…
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Your Body. Your Future. Do Pilates. It Works.
Your Body. Your Future. Do Pilates. It Works. February 24th, 2015 Equilibrium Studio Enter our March Matness by signing up for a b…
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EQ’s Wedding Bootcamp in the News!
EQ’s Wedding Bootcamp in the News! February 6th, 2015 Equilibrium Studio Get in Shape with us for your Big Day! The whole wedding…
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Master Instructor, John Garey, coming in March!
Master Instructor, John Garey, coming in March! January 26th, 2015 Equilibrium Studio Join John Garey on March 7th & 8th for works…
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Congratulations to Sue on all your accomplishments as our Studio Chall
Congratulations to Sue on all your accomplishments as our Studio Challenger! December 18th, 2014 Equilibrium Studio OUR STUDIO CHA…
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Need STOTT or ACE CECs before the end of the year?
Need STOTT or ACE CECs before the end of the year? December 17th, 2014 Equilibrium Studio We are offering two workshops THIS Satur…
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Adolescents 9-15 years old exercise at Equilibrium
Adolescents 9-15 years old exercise at Equilibrium November 17th, 2014 Equilibrium Studio Exercise and physical activity are vital…
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Way to go, Sue! Week 10 of the challenge started today…
Way to go, Sue! Week 10 of the challenge started today… November 17th, 2014 Equilibrium Studio Our challenger, Sue, has been AMAZI…
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Fall Challenger halfway update!
Fall Challenger halfway update! October 28th, 2014 Equilibrium Studio Congratulations to our fall challenger, Sue Dumond, for maki…
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December Workshops with PJ O’Clair
December Workshops with PJ O’Clair October 10th, 2014 Equilibrium Studio Master Instructor, PJ O'Clair, is returning to Equilibriu…
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Congratulations to Tasha, our Summer Challenger!
Congratulations to Tasha, our Summer Challenger! September 19th, 2014 Equilibrium Studio Tasha, our 3-month Summer Challenger, fin…
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STOTT Pilates Workshops this Fall
STOTT Pilates Workshops this Fall September 15th, 2014 Equilibrium Studio Our September workshops with Lead Instructor Trainer and…
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Introducing our Fall Challenger, Sue!
Introducing our Fall Challenger, Sue! September 11th, 2014 Equilibrium Studio Congratulations to our newest challenger, Sue! We ar…
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Teen Fitness at Equilibrium
Teen Fitness at Equilibrium September 9th, 2014 Equilibrium Studio If this class time or day does not work for you, you are welcom…
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No Sugar September…Join us!
No Sugar September…Join us! August 31st, 2014 Equilibrium Studio This September, the Equilibrium community is invited to take a pl…
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Keeping kids active when they’re back to school
Keeping kids active when they’re back to school August 27th, 2014 Equilibrium Studio Summer provides many opportunities for kids t…
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Sister-Sister…Wedding Bootcamp Testimonial!
Sister-Sister…Wedding Bootcamp Testimonial! August 27th, 2014 Equilibrium Studio Sisters, Jaclyn and Alyssa, participated in our W…
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JUST ADDED: Intensive Reformer near Toledo, OH this FALL
JUST ADDED: Intensive Reformer near Toledo, OH this FALL August 22nd, 2014 Equilibrium Studio Due to the high demand of our Summer…
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Two Month Challenger Update…Congrats Tasha!
Two Month Challenger Update…Congrats Tasha! August 21st, 2014 Equilibrium Studio Congratulations to Tasha Lord, our Summer Challen…
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“Equilibrium changed my life…” A testimonial from Andrea Schins
“Equilibrium changed my life…” A testimonial from Andrea Schins August 20th, 2014 Equilibrium Studio Dear Nancy, I wanted to write…
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Upcoming Workshops…For ALL Fitness Professionals
Upcoming Workshops…For ALL Fitness Professionals August 18th, 2014 Equilibrium Studio Ready to take your training and instruction…
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Look for equilibrium studio in the new issue of Leisure Lifestyle.
Look for equilibrium studio in the new issue of Leisure Lifestyle. July 21st, 2014 Equilibrium Studio Have you seen the new issue…
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What being a Lululemon Ambassador means to me…
What being a Lululemon Ambassador means to me… July 21st, 2014 Equilibrium Studio Lululemon clothing has been at the top of my bir…
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Challenger 1 Month Update…Congratulations on your progress!
Challenger 1 Month Update…Congratulations on your progress! July 21st, 2014 Equilibrium Studio Our 3-month Studio Fitness Class Ch…
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Congratulations to our Summer Studio Class Challengers!
Congratulations to our Summer Studio Class Challengers! June 16th, 2014 Equilibrium Studio Congratulations Nicole & Tasha, Equilib…
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The arrival of Xtend Barre Babies on Board!
The arrival of Xtend Barre Babies on Board! June 11th, 2014 Equilibrium Studio Xtend Barre Babies on Board at Equilibrium We love…
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No Ordinary Fitness Bar…ActivMotion Bar
No Ordinary Fitness Bar…ActivMotion Bar June 4th, 2014 Equilibrium Studio You may have seen trainers and clients using a new piece…
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UPDATE: Winter Challenger Couple…Congratulations!
UPDATE: Winter Challenger Couple…Congratulations! May 27th, 2014 Equilibrium Studio Remember our challenger couple, Monisha and Ma…
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Congratulations to challenger & bride-to-be, Sarah!
Congratulations to challenger & bride-to-be, Sarah! May 20th, 2014 Equilibrium Studio Our Winter 3-month Xtend Barre Challenge jus…
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Video Internship Announced
Video Internship Announced May 12th, 2014 Equilibrium Studio Video Internership Job Description - Our video intern will spend appr…
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Mother’s Day Partner Class!
Mother’s Day Partner Class! May 12th, 2014 Equilibrium Studio Mother's Day is a wonderful chance to spend time with our mothers, g…
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Calling all new moms…Xtend Barre Babies on Board
Calling all new moms…Xtend Barre Babies on Board May 5th, 2014 Equilibrium Studio Equilibrium is SO excited to announce we are exp…
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Congratulations! Grand Prizes announced at HAPPY HOUR!
Congratulations! Grand Prizes announced at HAPPY HOUR! May 2nd, 2014 Equilibrium Studio Congratulations to all of our clients for…
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Congratulations Veronika Scott!
Congratulations Veronika Scott! April 9th, 2014 Equilibrium Studio We are thrilled to see such a powerful, driven and inspirationa…
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SPRING into ACTION
SPRING into ACTION April 1st, 2014 Equilibrium Studio Today is the day... SPRING into ACTION with us for the next 30 days! Are you…
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Challenger Update!
Challenger Update! March 26th, 2014 Equilibrium Studio Our challengers have been taking classes for a little over a month and are…
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Spring into a New YOU Event
Spring into a New YOU Event March 24th, 2014 Equilibrium Studio On Saturday afternoon we hosted guests and clients at the studio f…
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Lululemon Barre Crawl
Lululemon Barre Crawl March 17th, 2014 Equilibrium Studio We loved seeing so many new faces and existing Equilibrium clients durin…
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Meet Erin Nicole…
Meet Erin Nicole… March 12th, 2014 Equilibrium Studio We are so excited to have WXYZ's Entertainment Reporter, Erin Nicole, workin…
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A Thankful Trainee
A Thankful Trainee March 3rd, 2014 Equilibrium Studio Our training coordinator, Jessie, was so pleased to receive this Thank You n…
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STRONG is the new skinny…Xtend Challengers 2014
STRONG is the new skinny…Xtend Challengers 2014 February 21st, 2014 Equilibrium Studio Introducing our first Xtend Challengers of…
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Wellness with Willow Holistic Health & Wellness Coaching
Wellness with Willow Holistic Health & Wellness Coaching February 21st, 2014 Equilibrium Studio Areas of focus with clients includ…
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Get your FREE Equilibrium Iphone or Android Phone App
Get your FREE Equilibrium Iphone or Android Phone App January 25th, 2014 Equilibrium Studio You're in control with the Equilibrium…
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Three months of free exercise if you are the next
Three months of free exercise if you are the next January 25th, 2014 Equilibrium Studio Three months of free exercise if you are t…
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January Jammin with new hires!
January Jammin with new hires! January 18th, 2014 Equilibrium Studio Pictures and complete bios coming soon: Sarah Willoughby - fo…
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