Intelligent Movement.
Expertly Guided Classes.
Small-group Pilates classes rooted in the STOTT PILATES® method and designed to support strength, mobility, alignment, and long-term movement health.
View our upcoming classes and reserve your spot.
Find the class that best supports your goals and experience.
Open Level Reformer
A welcoming reformer class focused on alignment, strength, mobility, and control. Suitable for clients with a foundational understanding of Pilates and reformer movements.
Experienced Reformer
A more dynamic class with a faster pace and increased challenges to improve strength, stability, control, and flexibility through flowing reformer sequences.
Advanced Reformer
An elevated class for highly experienced clients ready for advanced repertoire, increased intensity, and greater movement complexity using a variety of reformer components and accessories.
Pilates Spring Wall
A unique apparatus class that brings the benefits of Cadillac-style movement into a group setting. Improves strength, coordination, posture, and overall body awareness.
Stability Chair
A dynamic, full-body workout using the Pilates Stability Chair to build strength, balance, coordination, and postural awareness through precise, controlled movements.
Essential Reformer Flow
Apprentice Instructor ClassExperience STOTT PILATES® reformer exercises in a supportive environment led by our apprentice instructors. Combines essential and intermediate exercises with a focus on breath and precise movement.
Essential Matwork Flow
Apprentice Instructor ClassFlowing matwork class blending essential and intermediate exercises to build core strength, mobility, and body awareness with an emphasis on breath, alignment, and control.
Not sure which class is right for you?
Our team is here to help you find the perfect fit — whether you're brand new to Pilates or returning after time away.
Contact Our TeamFrequently Asked Questions
Wear comfortable, fitted clothing that allows your instructor to observe your alignment and posture. Avoid loose or baggy clothing. Grip socks are recommended and available at the studio.
Just yourself and a water bottle. All equipment is provided. Grip socks are required — you can purchase a pair at the studio if needed.
We recommend starting with a private session before joining group classes. This allows your instructor to assess your movement, understand your goals, and help you feel confident and prepared for group settings.
Many of our classes are appropriate for those with some Pilates background. If you're completely new, we suggest starting with a private session or our Open Level Reformer class, and contacting us first so we can guide you to the right fit.
Please contact us before registering if you have any injuries or medical conditions. We'll help match you with the right class or recommend a private session first to ensure your experience is safe and effective.
Please plan to arrive 5–10 minutes before class, especially for your first visit. This gives us time to welcome you, set up your equipment, and ensure you're comfortable before the session begins.
We require 24-hour notice to cancel or reschedule a class booking. Late cancellations may result in a forfeited class credit. Please review our full policy at booking or contact the studio directly.
Yes — with the right guidance. We recommend contacting us first so we can recommend the most appropriate class or connect you with one of our prenatal specialists for a private session before joining group classes.
Yes. We offer single class drop-ins, multi-class packs, and monthly memberships. Visit the Book page or contact the studio to learn about current pricing and package options.
New to Pilates?
We recommend starting with a private session so we can support you with personalized guidance and help you feel confident and prepared for group classes.