Advanced Matwork
This 6 hour course held over one-day, progresses Mat work to more advanced material, providing further options and challenges on the mat for highly conditioned clients. The 13 Advanced Matwork exercises require a high degree of strength, balance and coordination.
Course Dates:
- Fall 2025: September 13 (12-6:30 PM) IN PERSON - Birmingham Studio with Amy Pronovost
- Winter 2025: December 6 & 7 (9:30am-12:30pm) VIRTUAL via Zoom with Gayle Eubanks
Course Fee: $399
- SUMMER 2023 (IN-PERSON): August 20, 2023
Course Time: 9am-3:30pm
CEC: 0.6 CEC’s
Price: $399.00
Instructor Trainer: Amy Pronovost - Winter 2023 (VIRTUAL): December 1&2
Course times: 9:30-12:30pm
Course Fee: $399.00
CEC: 0.6 CEC's
Two Day Virtual Course
Quick links for all of our education programs and workshops
IF you are new to Equilibrium Studio and want information on courses, enrollment, a 30-minute FREE consultation, or want to learn about the best program for you please provide us with your contact details.
For more detailed information visit: https://www.merrithew.com/stott-pilates/instructor-training/courses/advanced-program

