Designed for Pilates instructors and fitness professionals, all introductory and continuing education workshops qualify for STOTT PILATES CECs and many are eligible for credits elsewhere. Lengths vary from 90 minutes to six hours. All exercise-based workshops incorporate the STOTT PILATES Five Basic Principles along with cueing and correcting tips for teaching technique.
STOTT PILATES Matwork workshops cover select exercises ranging from Rehabilitation to Advanced-level material. Many incorporate light resistance and balance equipment and show progressions to increase intensity. Some focus on specificity of exercise technique while others discuss applications and modifications for special populations or specific markets.
Equipment-based workshops focus on exercises performed on larger equipment including the
STOTT PILATES Reformer, Cadillac, Stability Chair and Barrels. Selected exercises are covered
discussing application to all levels and special needs. Programming for individuals and groups is emphasized.
STOTT PILATES Reformer, Cadillac, Stability Chair and Barrels. Selected exercises are covered
discussing application to all levels and special needs. Programming for individuals and groups is emphasized.
Designed to accelerate your practical skills, lecture-style workshops help you learn the theory behind the practice of Pilates. Exam Preparation, Anatomy and Postural Analysis are just a few of the seminars we offer.
Continuing Education Requirements
Annual completion of 0.6 CECs (6 hours) is required to maintain any level of STOTT PILATES certification. Up to 0.2 credits (2 hours) may be approved for exercise science and related workshops.
Please call Equilibrium at 248.723.6500 ext. Education Department if you have questions or would like a copy of STOTT PILATES Frequently Asked Questions About the CEC Program emailed to you.
To verify course times, visit our webscheduler.
Visit this site for workshop descriptions.
| Stabilization Principles | $100 | 2 |
Sunday, December 11
Earn 6 CECs in one day
BONUS! $250 for all three Taught by Dr. Kim Dunleavy
|
9:00am-11:00am |
| The Knee: Stability and Function | $100 | 2 | 11:00am-1:00pm | |
| Reformer for the Older Adult | $100 | 2 | 1:30pm-3:30pm |
| Rotational Discs on the Mat | $75 | 2 |
Friday, December 16
Earn 6 CECs in one day
BONUS! $175 for all three |
1:00pm-3:00pm |
| Programming 1 on the V2 Max Plus Reformer | $75 | 2 | 3:00pm-5:00pm | |
| Advanced Reformer | $75 | 2 | 5:30pm-7:30pm | |
| Workshop Cancellation Policy: If you cancel three-weeks or more prior to workshop start date, tuition is transferred to a future education course or workshop of your choice; less the non-refundable non-transferable fee of $50. Less than three-weeks notice is non-refundable and non-transferable because your attendance would be a deciding factor as to whether the workshop would run. No cash or credit card refunds. All refunds by check. |
BONUS! Save when you register for 6 CECs in one day.
Certified instructors must complete six hours of advanced training annually to keep their STOTT PILATES certification current. Earn all six in one day. See options above.
Workshops are also held at Equilibrium’s only satellite training center—
The Movement Center in Ann Arbor.
Ann Arbor, MI
The Movement Center
116 West Washington Loft B,
Ann Arbor, MI 48104
The Movement Center
116 West Washington Loft B,
Ann Arbor, MI 48104
Contact Aimee McDonald Anderson, 734-239-4172
aimeemcdonald@sbcglobal.net | info@movement-center.com
or Jamila Youmans at Equilibrium 248-723-6500
training@equilibriumstudio.com
aimeemcdonald@sbcglobal.net | info@movement-center.com
or Jamila Youmans at Equilibrium 248-723-6500
training@equilibriumstudio.com
Hosted Workshops can be held at your studio, gym, school or fitness club. Recently, courses have been held at:
Farmington, MI
Mid American Fitness
24425 Indoplex Circle
Farmington, MI 48335
Chelsea, MI
Chelsea Wellness Center
14800 East Old U.S. 12
Chelsea, MI 4811
Chelsea Wellness Center
14800 East Old U.S. 12
Chelsea, MI 4811
Southfield, MI
Franklin Athletic Club
29350 Northwestern Highway
Southfield, MI 48034
Grand Blanc, MI
Genesys Athletic Club
801 Health Park
Grand Blanc, MI 48439
Novi, MI
The Sports Club of Novi
42500 Arena Drive
Novi, MI 48375
Traverse City, MI
Dance Arts Academy
3811 Market Place Circle
Traverse City, MI 49684
Dayton, OH
My Pilates Studio
8100 Miller Farm Lane
Dayton, OH 45458
