Gain the knowledge and confidence to design and teach highly evolved barre classes in any setting.
Learn choreography, exercise essence and correct biomechanics of movement, as well as how to effectively utilize the power of music to create safe and fun barre classes that focus on increasing strength, flexibility, stamina and dynamic stability. It truly is a program geared for everyone—no dance experience required!
The Total Barre™ Foundation Course provides the groundwork education for Instructors, enabling them to produce safe, effective and varied barre training programs that address the needs and goals of every client. The Course presents 11 specially arranged and selected segments - accompanied by timed selections of music - that serve as the template for each session or class and produce a balanced and complete barre workout. Participants are also introduced to the Total Barre Principles. This course is approved for STOTT PILATES and PMA cec's and is offered twice a year at Equilibrium.
Course Dates: Summer & Fall 2019 TBA
Course Times: 12:00pm - 7:00pm
Course Fee: $400.00
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