We are so excited to be opening our second location in Birmingham on Townsend Street!
Our owner, client service director and finance manager would like to warmly welcome all former Townsend Pilates clients and community members to Equilibrium Birmingham! You are invited to come back to Townsend Street and experience the Equilibrium difference!
We don't just DO pilates.
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Pilates is NOT a trend…it’s a lifestyle
By: Nancy Hodari
GOOGLE ALERT December 17, 2015:
“Pilates is NOT a top Fitness Trend for 2015-2016″
You might be surprised to learn of my relief when I read this Google alert.
Congratulations to Amanda Gyuran on passing her STOTT Pilates Full Level 1 Exam! It was a pleasure having you as a trainee and getting to know you. We are so proud of all your hard work and can't wait to continue to support your career & growth as a Certified STOTT Pilates Instructor! Amanda is teaching at Body Energy Fitness in Woodhaven, owned by former EQ Instructor, Tracy Pighin.
Plie for Pink! Please join us for this very special class supporting the prevention and early detection of Breast Cancer in young women. Xtend Barre and Pilates instructor, Jessie Hodari, will be teaching this class in honor of a very dear friend of hers and hopes that other #Aliwarriors will join her.
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Equilibrium believes in the mission of Danialle Karmanos' Work It Out..."to promote optimum health in mind, body and spirit through a comprehensive yoga-based approach that reduces anxiety, prevents childhood obesity and increases self-esteem.
Thank you to all who attended our donation class on Sunday at Lululemon Old Woodward in Birmingham! A very special thanks to Mari Winsor of Winsor Pilates & Sam Arin from Center for Yoga, for leading us through an inspiring, challenging, rejuvenating 90-minute pilates & yoga class! We were able to raise $425 for ALS of Michigan and hope to continue to raise more this week! Look for more opportunities to join us in community classes soon.
Equilibrium is offering a STOTT Pilates Training Scholarship!
Applicants must be dancers; performers, seniors in a college dance program or a dance degree graduate.
Applications Due on August 1, 2015 for a STOTT PILATES certification scholarship.
Here at Equilibrium we love competitions that motivate our clients to work hard while creating bonds within our community! This year's March MATness was an exciting way to get many clients involved in the spirit of fun competition this March. While there were many strong competitors throughout the month, one team pulled ahead and was crowned the winner! D-RAMS all received a free reformer class, while the top performing member Ron received $100 equibucks and a lucky draw gave Dani a free private!
We can't wait for our next challenge to start…in the meantime make sure you SPRING into ACTION with us as the warmer months are quickly approaching!
Get in Shape with us for your Big Day! The whole wedding party can join in the fun!
OUR STUDIO CHALLENGER, SUE DUMOND, DID AN AMAZING JOB OVER THE PAST THREE MONTHS KEEPING UP WITH HER WORKOUTS! SHE TRIED ALL OF OUR DIFFERENT STUDIO FITNESS CLASSES AND KEPT HER DUET ON THURSDAYS WITH MARIANNA THROUGHOUT THE WHOLE CHALLENGE! WE ARE SO IMPRESSED BY SUE’S DETERMINATION, COMMITMENT AND WORK ETHIC AND LOVE SEEING THE RESULTS SHE’S RECEIVED FROM ALL HER HARD WORK. IT HAS DEFINITELY PAID OFF BY GIVING HER MORE DEFINITION, A STRONG CORE, A HIGHER LEVEL OF ENDURANCE AND MORE!
READ SUE’S FINAL BLOG POST ABOUT THE CHALLENGE BELOW AND CHECK OUT THE PICTURES OF HER IN HER NEW OUTFIT FROM LULULEMON OLD WOODWARD. DOESN’T SHE LOOK INCREDIBLE?! BE SURE TO CONGRATULATE SUE WHEN YOU SEE HER AT THE STUDIO NEXT!
“I have officially completed my fitness challenge at Equilibrium.
