This September, the Equilibrium community is invited to take a pledge for a Sugar-Free month!
Join your friends, instructors and fellow clients in taking the pledge for a September with no added sugar. Our Health & Wellness Coach, Sarah Willoughby, will be providing support, tips, recipes and facts throughout the month to help participants keep their promise to themselves.

Congratulations Nicole & Tasha, Equilibrium's Summer 3-month Challengers!
 We are so excited to announce the newest studio fitness challengers! We have picked two outstanding women to represent Equilibrium with their presence in class, posts on social media and updates on this blog.

 Remember our challenger couple, Monisha and Manish? 
We have updates on both of them about their experience taking classes at Equilibrium this winter, as well as working with Wellness Coach, Sarah Willoughby.

Monisha became a regular clients during her 3-months as a challenger.

On Saturday afternoon we hosted guests and clients at the studio for an Xtend Barre class and informational talk with our Wellness Coach, Sarah. Channel 7, WXYZ's, Erin Nicole and Alicia Smith joined us for a great sweat and tips for living a healthier life.