Intensive Mat Plus
Every Pilates program begins with a strong foundation in Matwork. You will get Complete instruction in STOTT PILATES® principles while learning to teach essential and intermediate exercises with countless modifications. This 40 hour hands-on course is intended for those already working in the fields of fitness or movement.
Each Intensive Level 1 program is further broken down into two modules to accommodate fitness professionals whose schedules or budgets do not allow them to enroll in the entire Level 1 course at one time. You can choose to take Module 1 alone and take Module 2 at a later time so that you can begin your STOTT PILATES education and join a group of elite instructors working around the globe.
Course Dates:
- Winter 2026: January 30 & 31, February 1, February 27 & 28, March 1, March 20 & 21
- Winter 2026 (Newly added): January 9-11, February 20-22, March 6 & 7, 2025
- Spring 2026: April 17-19, May 1-3, June 5 & 6
- Summer 2026: June 12 & 13, June 26 & 27, July 31 & August 1, August 14 & 15, 2026
- Fall 2026: September 18-20, October 23-25, November 20 & 21
Course Times: Fridays 3:30 – 9:00 pm - Saturdays 1:00 – 6:30 pm - Sundays 9:00 am – 2:30 pm
Course Fee: $1,850.00
HOSTED COURSE
Location: RECHARGED PILATES
Address: 565 E Grand River Ave Suite 100, East Lansing, MI 48823
HOSTED SPRING INTENSIVE MAT PLUS 2nd Ed.:
RECHARGED PILATES - EAST LANSING
- Friday: 3:30 - 9:00 PM
- Saturday: 12:00 - 5:30 PM
- Spring 2026:
- Day 1: April 10
- Day 2: April 11
- Day 3: May 8
- Day 4: May 9
- Day 5: June 12
- Day 6: June 13
- Day 7: July 17
- Day 8: July 18
The cost for the course will be made in five payments of $399.20. The first payment is due at the time of enrollment as a deposit. The remaining four payments are due on the first day of the month: April, May, June, and July. The following studio time and required support materials are included in the cost:
Studio time included:
- 40 hours of required in-person instruction and supervised teaching at Recharged Pilates
- 12 mat class per month membership April through July to Recharged Pilates ($192/month value)
- Open studio time April through July to practice with other trainees (dates and times TBD)
Required support materials included:
- STOTT PILATES® Comprehensive Matwork Manual ($79.00 value)
- STOTT PILATES® Support Material Book ($34.00 value)
- Trail Guide to the Body Flashcards by Andrew Biel ($26.95 value)
NOT included in the course but required:
- STOTT PILATES® Intensive Mat Plus Course Digital Videos ($121.00) – purchased direct from Merrithew
- Basic Anatomy for Pilates Instructors by Holly Furgason Digital Course ($79.99) -purchased from Udemy; or equivalent anatomy course/experience
Contact: Olivia Harris
Email Olivia at [email protected] if you are interested in scheduling a phone call to discuss your personal goals and ensure this program will be the right fit for you. When you are ready to proceed, purchase the STOTT PILATES® Mat Instructor Membershipvia Recharged Pilates here: https://rechargedpilates.brandbot-checkout.com/stott-mat-instructor-training-qzn.html
Website: rechargedpilates.com
Quick links for all of our education programs and workshops
IF you are new to Equilibrium Studio and want information on courses, enrollment, a 30-minute FREE consultation, or want to learn about the best program for you please provide us with your contact details.
For more detailed information visit: https://www.merrithew.com/stott-pilates/instructor-training/courses/intensive-program

