The arrival of Xtend Barre Babies on Board!

Xtend Barre Babies on Board at Equilibrium
We love having new moms and their babies in the studio for the incredible Xtend Barre Babies on Board class! During this 45-minute class, moms workout with their baby in a bjorn or sling and then spend time during floor work with the baby on the mat or in their arms.

No Ordinary Fitness Bar…ActivMotion Bar

You may have seen trainers and clients using a new piece of equipment in the studio this week. These new fitness bars are called ActivMotion Bars and they are not your ordinary fitness bar. One third of the weight moves around inside creating a multi-sensory experience.

Congratulations to challenger & bride-to-be, Sarah!

Our Winter 3-month Xtend Barre Challenge just ended and we have some wonderful updates on our three challengers to share with you…Read below for our first update!
Remember our bride-to-be, Sarah? This was Sarah before the challenge in a push-up:

Before Sarah began taking classes regularly, she struggled to complete one push-up.

Video Internship Announced

Video Internership

Job Description - Our video intern will spend approximately two half days at the studio shooting footage of pilates and fitness classes, upload selections to utube, and edit a 90 second video tour of studio using class footage.  This is a great opportunity for a video student who needs to complete a project in a professional setting for their degree.

Congratulations! Grand Prizes announced at HAPPY HOUR!

Congratulations to all of our clients for your success during the SPRING into ACTION 30-day Challenge!

Collectively 692 classes were logged with our shiny star stickers!!!

As challenge winner, Marilyn Madorsky, stated, "I think the challenge was a great idea! It was very motivating to visualize our class attendance and have a goal and work towards it.

Congratulations Veronika Scott!

We are thrilled to see such a powerful, driven and inspirational woman win the 2014 DVF People's Voice Award! Veronika Scott is the Founder and CEO of The Empowerment Plan in Detroit. Her vision began as a 20 year old product design student at The College for Creative Studies in Detroit.

Wellness with Willow Holistic Health & Wellness Coaching

Areas of focus with clients include:

weight loss
eating disorders & body image improvement
prenatal & postnatal health
stress reduction & low energy
exercise regimens & fitness levels
healthy cooking for children & families
disease prevention & addiction
hormonal changes & imbalance
…and many more areas of need

Learn more about Wellness with Willow at Equilibrium Studio