Advanced Matwork

Advanced Matwork

This 6 hour course held over one-day, progresses Mat work to more advanced material, providing further options and challenges on the mat for highly conditioned clients. The 13 Advanced Matwork exercises require a high degree of strength, balance and coordination.

Course Dates:

  • SUMMER 2023 (IN-PERSON): August 20, 2023
    Course Time: 9am-3:30pm
    CEC: 0.6 CEC’s
    Price: $399.00
    Instructor Trainer: Amy Pronovost
  • Winter 2023 (VIRTUAL): December 1&2
    Course times: 9:30-12:30pm
    Course Fee: $399.00
    CEC: 0.6 CEC's
    Two Day Virtual Course


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