Intensive Mat Plus

Intensive Mat Plus

Every Pilates program begins with a strong foundation in Matwork. You will get Complete instruction in STOTT PILATES® principles while learning to teach essential and intermediate exercises with countless modifications. This 40 hour hands-on course is intended for those already working in the fields of fitness or movement.

Each Intensive Level 1 program is further broken down into two modules to accommodate fitness professionals whose schedules or budgets do not allow them to enroll in the entire Level 1 course at one time. You can choose to take Module 1 alone and take Module 2 at a later time so that you can begin your STOTT PILATES education and join a group of elite instructors working around the globe.

Course Dates:

  • Fall 2025: September 19-21, October 17-19, November 7 & 8
  • Winter 2026: January 30 & 31, February 1, February 27 & 28, March 1, March 20 & 21
  • Winter 2026 (Newly added): January 9-11, February 20-22, March 6 & 7, 2025
  • Spring 2026: April 17-19, May 1-3, June 5 & 6
  • Summer 2026: June 12 & 13, June 26 & 27, July 31 & August 1, August 14 & 15, 2026

Course Times: Fridays 3:30 – 9:00 pm - Saturdays 1:00 – 6:30 pm - Sundays 9:00 am – 2:30 pm
Course Fee: $1,505

HOSTED COURSE

Location: RECHARGED PILATES

Address: 565 E Grand River Ave Suite 100, East Lansing, MI 48823

Dates:

  • Day 1: October 17 (3:30-9:00pm)
  • Day 2: October 18 (12:00-5:30pm)
  • Day 3: November 7 (3:30-9:00pm)
  • Day 4: November 8 (12:00-5:30pm)
  • Day 5: December 6 (12:00-5:30pm)
  • Day 6: December 7 (9:00-2:30pm)
  • Day 7: January 9 (3:30-9:00pm)
  • Day 8: January 10 (12:00-5:30pm)

Course Cost/Details: The cost for the course will be made in four monthly payments of $499.00, starting October 1, 2025 through January 1, 2025. The following studio time and required support materials are included in the cost:

Studio Time:

  • 40 hours of required in-person instruction and supervised teaching at Recharged Pilates
  • 12 mat class per month membership October through January to Recharged Pilates($192/month value)
  • 4 hours per month of open studio time October through January to practice with other trainees (dates and times TBD)

Required support materials:

  • Merrithew Fitness Circle, a required prop for the course ($38.99 value)
  • STOTT PILATES® Comprehensive Matwork Manual ($79.00 value)
  • STOTT PILATES® Support Material Book ($34.00 value)
  • Trail Guide to the Body Flashcards by Andrew Biel ($26.95 value)

​
NOT included in the course but required:

  • STOTT PILATES® Intensive Mat Plus Course Digital Videos ($121.00) – purchased direct from Merrithew
  • Basic Anatomy for Pilates Instructors by Holly Furgason Digital Course ($79.99) -purchased from Udemy; or equivalent anatomy course/experience

​

Contact: Olivia Harris

Email Olivia at [email protected] if you are interested in scheduling a phone call to discuss your personal goals and ensure this program will be the right fit for you. When you are ready to proceed, purchase the STOTT PILATES® Mat Instructor Membership

via Recharged Pilates here: https://rechargedpilates.brandbot-checkout.com/stott-mat-instructor-training-qzn.html

Website: rechargedpilates.com

Quick links for all of our education programs and workshops

IF you are new to Equilibrium Studio and want information on courses, enrollment, a 30-minute FREE consultation, or want to learn about the best program for you please provide us with your contact details.

For more detailed information visit: https://www.merrithew.com/stott-pilates/instructor-training/courses/intensive-program