I have been introduced to Stott Pilates in Germany and never considered any other method. I love the biomechanical considerations and structured approach, especially since I work as a physical therapist in an outpatient setting with a patient population that ranges from High school athletes and middle aged runners to postsurgical conditions and chronic low back pain, just to name a few.

I would absolutely recommend Stott Pilates at Equilibrium to my friend and coworkers, and I am very excited to continue my education with you in 3 weeks!