We are so excited to be opening our second location in Birmingham on Townsend Street!
Our owner, client service director and finance manager would like to warmly welcome all former Townsend Pilates clients and community members to Equilibrium Birmingham! You are invited to come back to Townsend Street and experience the Equilibrium difference!
We don't just DO pilates.
Congratulations to Erin Powers on passing her Matwork and Reformer Level 1 exam! We are very impressed with your handwork and dedication and wish you all the best in your future as a Certified STOTT Pilates Instructor!
Congratulations to Equilibrium Instructor and Physical Therapist, Cara Morasso, on passing her Matwork and Reformer Level 1 exam! We are very proud of your handwork and are thrilled to have you on our staff as one of our Senior PTs! Cara is available for appointments on Tuesdays and Thursdays.
By: Jenn Montie
On the Equilibrium Studio website, we used to include the following question under our bio, "If I wasn't a Pilates instructor I would be___________"
My answer to that question was "I would start my own dance studio."
I started dance at the age of three when my mom thought it was a fun way to keep me active.
By: Liz Smythe
"So you just haven't lived until you try elephant on the chair! It's very hard for me to pick a favorite Pilates exercise, but that one is right at the top of the list. It makes me smile just thinking about it! I love the challenge of the balance, the intensity of the abdominal work and the fantastic stretch through the back.
We love hearing inspiring stories from our clients about their success and experience with Pilates at Equilibrium! Jamie Baker, a client since spring of 2014 wrote to us after having her sweet baby boy. During her pregnancy, Jamie consistently came to weekly private sessions with Christine & Elissha and attended Xtend Barre classes with Liz.
Congratulations, Brooke Goodwin, on passing your Full Level 1 STOTT Pilates exam! You worked extremely hard on earning your certification and we are very proud of your success! We look forward to seeing you in the studio soon and wish you the best of luck.
Techniques and training tools like Postural Analysis are exactly why STOTT PILATES is the "Ivy League" of pilates education! STOTT teachers are trained to observe and work with different body types and the exercises are anatomically based.
Are you a trainee or instructor that would like some review?
Take a Postural Analysis Review workshop with Amy Slowik on Saturday, July 18th, from 1pm-4pm.
We are so happy for Esther Rauscher on receiving the wonderful news that she PASSED her STOTT Reformer Level 1 Exam!
We are so proud of your dedication to the training program and are pleased we were able to be a part of your success. Best of luck with your future in Pilates and please stay in touch!
Here at Equilibrium we love competitions that motivate our clients to work hard while creating bonds within our community! This year's March MATness was an exciting way to get many clients involved in the spirit of fun competition this March. While there were many strong competitors throughout the month, one team pulled ahead and was crowned the winner! D-RAMS all received a free reformer class, while the top performing member Ron received $100 equibucks and a lucky draw gave Dani a free private!
We can't wait for our next challenge to start…in the meantime make sure you SPRING into ACTION with us as the warmer months are quickly approaching!
