Techniques and training tools like Postural Analysis are exactly why STOTT PILATES is the "Ivy League" of pilates education! STOTT teachers are trained to observe and work with different body types and the exercises are anatomically based.
Are you a trainee or instructor that would like some review?
Take a Postural Analysis Review workshop with Amy Slowik on Saturday, July 18th, from 1pm-4pm.
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Congratulations to Amy Southers and Angela Sutcliffe on being the newest STOTT Certified Pilates Instructors from Equilibrium's training program!
These two just received the exciting news that they passed their exams and we are so proud.
Equilibrium is offering a STOTT Pilates Training Scholarship!
Applicants must be dancers; performers, seniors in a college dance program or a dance degree graduate.
Applications Due on August 1, 2015 for a STOTT PILATES certification scholarship.
Equilibrium loves having Stephen Tulloch, Detroit Lion's linebacker, at the studio. He is not only driven and dedicated, he is also friendly and supportive. This week, Channel 4 News, came to Equilibrium to hear and see why Stephen is crediting Pilates at Equilibrium, with senior instructor Jenn Montie, with helping him get ready for his comeback season.
Congratulations to Sarah Lange on being the newest STOTT Certified Pilates Instructor!
Sarah just received the exciting news that she passed her exam and we are so proud. Best of luck with your career in Pilates!
Meet Ronald Plonkey, overall March MATness winner with 45 TOTAL points.
Ron's dedication to his workouts began three years ago and has resulted in a strong conditioned pilates body plus boundless energy, not to mention the loss of 20+ pounds.
Congratulations Ron, a winner in so many ways and one of the nicest guys we consider "studio family" xo nancy hodari
Enter our March Matness by signing up for a bracket and earn points everytime you workout. Pilates Classes earn double points! Winners earn money, privates, and reformer classes.
We are offering two workshops THIS Saturday with Eva Powers. Each workshop costs $125 and earns 2 CECs toward STOTT, ACE and more if requested.
Pilates Spring Wall
11am-1pm
Athletic Conditioning on the Stability Chair, Level 1
1:30pm-3:30pm
Sign ups available online or by calling the studio at 248.723.6500.
Click here to register!
Our challenger, Sue, has been AMAZING! She has committed herself to working out at Equilibrium on a regular basis. She takes a variety of workouts throughout each week, including Xtend Barre, Total Body Conditioning, NYTimes Circuit and Pilates. We are so impressed with the way she has stepped up her fitness.
Our September workshops with Lead Instructor Trainer and professor of Physical Therapy, Kim Dunleavy, were full of Pilates instructors and trainees eager to learn new information to take to their clients.
We have more workshops coming up in October at our Satellite studio in Ann Arbor, MOVE Wellness.
