Dear Nancy,

I wanted to write you a note to say thank you for the wonderful services that are provided at Equilibrium and to let you know how much I value the great instructors I have worked with.

In July of 2011, I was diagnosed with grade II spondylolisthesis of my 4th and 5th lumbar vertebrae.

Lululemon clothing has been at the top of my birthday wish list for many years now…it started as comfortable clothing I could wear to class or around campus in college but quickly became something much bigger…my work wardrobe. I wake up and put it on every morning.

Our 3-month Studio Fitness Class Challengers have reached their one month mark! Combined Nicole and Tasha took 40 classes in 30 days! They have been dedicated to their workouts and their health. Both challengers have pushed themselves our of their comfort zone by trying new classes.

Congratulations Nicole & Tasha, Equilibrium's Summer 3-month Challengers!
 We are so excited to announce the newest studio fitness challengers! We have picked two outstanding women to represent Equilibrium with their presence in class, posts on social media and updates on this blog.

 Remember our challenger couple, Monisha and Manish? 
We have updates on both of them about their experience taking classes at Equilibrium this winter, as well as working with Wellness Coach, Sarah Willoughby.

Monisha became a regular clients during her 3-months as a challenger.

Our Winter 3-month Xtend Barre Challenge just ended and we have some wonderful updates on our three challengers to share with you…Read below for our first update!
Remember our bride-to-be, Sarah? This was Sarah before the challenge in a push-up:

Before Sarah began taking classes regularly, she struggled to complete one push-up.

Our challengers have been taking classes for a little over a month and are doing an amazing job! Combined they have attended 75 classes! We are proud of their commitment to health and fitness. All of the challengers feel and look stronger…their arms are more toned, muscles are more defined and abs are tighter.

We are so excited to have WXYZ's Entertainment Reporter, Erin Nicole, working out at Equilibrium! Erin had her first baby girl 4 months ago and is currently planning a wedding. She chose Equilibrium as the place to get her body back after baby and get in the best shape for her big day.

Our training coordinator, Jessie, was so pleased to receive this Thank You note from one of our loyal clients who has recently become a Trainee in the STOTT PILATES Matwork training at Equilibrium.

We were not only touched but inspired by her words and wanted to share them with you:

"Thank you so much for helping me with the whole process of becoming a Pilates instructor.