Blog

Congratulations on passing your exams, Amy & Tina!

Congratulations to Tina Bayn on passing her STOTT PILATES® Matwork, Reformer, Cadillac, Chair, & Barrels, Level 1 exam and Amy McCallumore on passing your STOTT PILATES® Matwork Level 1 exam! We are very proud of your accomplishments in the STOTT Pilates training program and wish you success in your Pilates careers!

We’re Hiring! Immediate Opening!

Are you or do you know someone whiling their days away in a corporate environment and dreaming of working in wellness, fitness and wearing athletic clothes to work?!? We're hiring! Put them in touch with us!​

We are looking for a friendly, upbeat, and detail oriented Client Services Manager to start in June 2016. The right fit is someone that loves to provide top notch customer service, has a strong appreciation for whole body health, and a person that wouldn't know what to do with themselves if they weren't able to keep things extremely organized in their life! If this sounds like you, please keep reading.

If I wasn’t a Pilates instructor…by Jenn Montie

By: Jenn Montie

On the Equilibrium Studio website, we used to include the following question under our bio, "If I wasn't a Pilates instructor I would be___________"

My answer to that question was "I would start my own dance studio."

I started dance at the age of three when my mom thought it was a fun way to keep me active.

My favorite Pilates exercise is…

 

By: Liz Smythe

"So you just haven't lived until you try elephant on the chair! It's very hard for me to pick a favorite Pilates exercise, but that one is right at the top of the list. It makes me smile just thinking about it! I love the challenge of the balance, the intensity of the abdominal work and the fantastic stretch through the back.

Pilates has Become a Major Player in my Life

Pilates has Become a Major Player in my Life
By Amy Slowik, PT

Pilates has become part of my life, whether I am in the studio or not.
In my physical therapy practice, I incorporate the pilates principles into every patient’s treatment program. Sometimes I teach them pilates exercises.

“Pilates an Effective Exercise, especially if you’re pregnant”

We love seeing our pregnant clients staying healthy and safe during their pregnancy so when we came across this article recently, we were so thrilled with what this instructor is saying!

"One question I get asked all the time by women who are pregnant: “Is Pilates safe to do?”

And my response is: YES! During pregnancy it is important to exercise regularly and most importantly, safely.

Inspiring testimonial from our amazing, post-pregnancy client!

We love hearing inspiring stories from our clients about their success and experience with Pilates at Equilibrium! Jamie Baker, a client since spring of 2014 wrote to us after having her sweet baby boy. During her pregnancy, Jamie consistently came to weekly private sessions with Christine & Elissha and attended Xtend Barre classes with Liz.

A great teacher is also a great student…

A great teacher is also a great student...

I love learning from Amy P....Ever since I was in the training program, I enjoyed learning from Amy P. I admire how detailed she is in teaching her clients and classes. She ensures that every client gets a safe and effective workout while challenging them with Pilates.

Congratulations Mary, Maria and Julie on passing your exams!

We would like to congratulate Mary Warren and Maria Haralambis on passing your STOTT PILATES® Matwork, Level 1 exams and to Julie Casto for passing her STOTT PILATES® Matwork & Reformer, Level 1 exam!

We are so impressed with all of your dedication and hard work and wish you lots of success in your career as a certified pilates instructor!

Studio Stars: Anastasia and Ron Plonkey!

Our FIRST Studio Stars Feature highlights one of our very favorite couples: Anastasia and Ron Plonkey! We absolutely love having them in the studio on an (almost) daily basis. We are so impressed by their dedication and commitment to their health and strength.