Our training coordinator, Jessie, was so pleased to receive this Thank You note from one of our loyal clients who has recently become a Trainee in the STOTT PILATES Matwork training at Equilibrium.
We were not only touched but inspired by her words and wanted to share them with you:
"Thank you so much for helping me with the whole process of becoming a Pilates instructor.
Introducing our first Xtend Challengers of 2014!
As a Holistic Health Coach, I have become increasingly familiar with the new health and fitness mantra, “STRONG is the new skinny.” Recently, this statement has been posted on many health pages, written about in many articles, and seen in many fitness studios and gyms.
Areas of focus with clients include:
weight loss
eating disorders & body image improvement
prenatal & postnatal health
stress reduction & low energy
exercise regimens & fitness levels
healthy cooking for children & families
disease prevention & addiction
hormonal changes & imbalance
…and many more areas of need
Learn more about Wellness with Willow at Equilibrium Studio
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Three months of free exercise if you are the next #xtendchallenger @equilibriummi
— equilibriumstudio (@equilibriummi) January 25, 2014
Pictures and complete bios coming soon:
Sarah Willoughby - former Barre Method Instructor will be teaching HIIT55, Body Conditioning, and Xtend Barre while she pursues full STOTTPILATES certification.
Erica Muller - recently completed her full STOTTPILATES certification at equilibrium and is joining the staff instructor team.
