The arrival of Xtend Barre Babies on Board!

Xtend Barre Babies on Board at Equilibrium
We love having new moms and their babies in the studio for the incredible Xtend Barre Babies on Board class! During this 45-minute class, moms workout with their baby in a bjorn or sling and then spend time during floor work with the baby on the mat or in their arms.

No Ordinary Fitness Bar…ActivMotion Bar

You may have seen trainers and clients using a new piece of equipment in the studio this week. These new fitness bars are called ActivMotion Bars and they are not your ordinary fitness bar. One third of the weight moves around inside creating a multi-sensory experience.

Congratulations to challenger & bride-to-be, Sarah!

Our Winter 3-month Xtend Barre Challenge just ended and we have some wonderful updates on our three challengers to share with you…Read below for our first update!
Remember our bride-to-be, Sarah? This was Sarah before the challenge in a push-up:

Before Sarah began taking classes regularly, she struggled to complete one push-up.

Video Internship Announced

Video Internership

Job Description - Our video intern will spend approximately two half days at the studio shooting footage of pilates and fitness classes, upload selections to utube, and edit a 90 second video tour of studio using class footage.  This is a great opportunity for a video student who needs to complete a project in a professional setting for their degree.

Mother’s Day Partner Class!

Mother's Day is a wonderful chance to spend time with our mothers, grandmothers, aunts, children and women we love. What better way to spend time together than doing something healthy AND fun?

Yesterday, we offered a class that allowed mothers to be active and healthy with their son & daughters.