Blog

Blog

Video Internship Announced

Video Internership

Job Description - Our video intern will spend approximately two half days at the studio shooting footage of pilates and fitness classes, upload selections to utube, and edit a 90 second video tour of studio using class footage.  This is a great opportunity for a video student who needs to complete a project in a professional setting for their degree.

Mother’s Day Partner Class!

Mother's Day is a wonderful chance to spend time with our mothers, grandmothers, aunts, children and women we love. What better way to spend time together than doing something healthy AND fun?

Yesterday, we offered a class that allowed mothers to be active and healthy with their son & daughters.

Congratulations! Grand Prizes announced at HAPPY HOUR!

Congratulations to all of our clients for your success during the SPRING into ACTION 30-day Challenge!

Collectively 692 classes were logged with our shiny star stickers!!!

As challenge winner, Marilyn Madorsky, stated, "I think the challenge was a great idea! It was very motivating to visualize our class attendance and have a goal and work towards it.

Congratulations Veronika Scott!

We are thrilled to see such a powerful, driven and inspirational woman win the 2014 DVF People's Voice Award! Veronika Scott is the Founder and CEO of The Empowerment Plan in Detroit. Her vision began as a 20 year old product design student at The College for Creative Studies in Detroit.

SPRING into ACTION

Today is the day...SPRING into ACTION with us for the next 30 days! Are you over the cold, gray weather? Do you feel behind on reaching your 2014 goals? The Equilibrium team is with you and we want to help you feel refreshed, revived and ready to greet spring in your best shape!

We are so pleased to see clients signing up on the posters and are thrilled to see shining stars next to many names! Signing up is EASY - all you need to do is write your name, choose a goal # of sessions (if you want) and stick a star next to each day you attend a class or session.

Challenger Update!

Our challengers have been taking classes for a little over a month and are doing an amazing job! Combined they have attended 75 classes! We are proud of their commitment to health and fitness. All of the challengers feel and look stronger…their arms are more toned, muscles are more defined and abs are tighter.

Spring into a New YOU Event

On Saturday afternoon we hosted guests and clients at the studio for an Xtend Barre class and informational talk with our Wellness Coach, Sarah. Channel 7, WXYZ's, Erin Nicole and Alicia Smith joined us for a great sweat and tips for living a healthier life.

Lululemon Barre Crawl

We loved seeing so many new faces and existing Equilibrium clients during our Xtend Barre crawl class with Lululemon Athletica Old Woodward on Saturday. Jessie and Thomas co-taught a full class to a group excited to work hard and experience the amazing benefits of Xtend! After getting lean and chiseled, the class enjoyed Skinny Girl Margaritas with a healthy side of guacamole and veggies.

Meet Erin Nicole…

We are so excited to have WXYZ's Entertainment Reporter, Erin Nicole, working out at Equilibrium! Erin had her first baby girl 4 months ago and is currently planning a wedding. She chose Equilibrium as the place to get her body back after baby and get in the best shape for her big day.