Meet Ronald Plonkey, overall March MATness winner with 45 TOTAL points.
Ron's dedication to his workouts began three years ago and has resulted in a strong conditioned pilates body plus boundless energy, not to mention the loss of 20+ pounds.
Congratulations Ron, a winner in so many ways and one of the nicest guys we consider "studio family" xo nancy hodari

LOOKING FOR THE PERFECT GIFT FOR YOUR FAMILY, COWORKER OR FRIEND?

GIVE THE GIFT OF HEALTH!

BRAND NEW PLASTIC, CREDIT CARD SIZED, GIFT CARDS JUST ARRIVED AND ARE AVAILABLE TO PICK UP AT THE FRONT DESK. PUT ANY AMOUNT ON THE CARD AND RECEIVE A CUSTOM BLACK SLEEVE AND GREEN ENVELOPE SO YOU DON’T EVEN HAVE TO WORRY ABOUT WRAPPING.

QUICK. EASY. AND SURE TO BE GREATLY APPRECIATED.

YOUR BODY. YOUR FUTURE.

Enter our March Matness by signing up for a bracket and earn points everytime you workout. Pilates Classes earn double points! Winners earn money, privates, and reformer classes.

Get in Shape with us for your Big Day! The whole wedding party can join in the fun!

Join John Garey on March 7th & 8th for workshops from Merrithew Health & Fitness. These STOTT and CORE workshops are perfect for all people in the fitness industry!
CORE is an athletic conditioning education method engineered for total-body power, strength and agility.

OUR STUDIO CHALLENGER, SUE DUMOND, DID AN AMAZING JOB OVER THE PAST THREE MONTHS KEEPING UP WITH HER WORKOUTS! SHE TRIED ALL OF OUR DIFFERENT STUDIO FITNESS CLASSES AND KEPT HER DUET ON THURSDAYS WITH MARIANNA THROUGHOUT THE WHOLE CHALLENGE! WE ARE SO IMPRESSED BY SUE’S DETERMINATION, COMMITMENT AND WORK ETHIC AND LOVE SEEING THE RESULTS SHE’S RECEIVED FROM ALL HER HARD WORK. IT HAS DEFINITELY PAID OFF BY GIVING HER MORE DEFINITION, A STRONG CORE, A HIGHER LEVEL OF ENDURANCE AND MORE!

READ SUE’S FINAL BLOG POST ABOUT THE CHALLENGE BELOW AND CHECK OUT THE PICTURES OF HER IN HER NEW OUTFIT FROM LULULEMON OLD WOODWARD. DOESN’T SHE LOOK INCREDIBLE?! BE SURE TO CONGRATULATE SUE WHEN YOU SEE HER AT THE STUDIO NEXT!

“I have officially completed my fitness challenge at Equilibrium.

We are offering two workshops THIS Saturday with Eva Powers. Each workshop costs $125 and earns 2 CECs toward STOTT, ACE and more if requested.

Pilates Spring Wall

11am-1pm

Athletic Conditioning on the Stability Chair, Level 1

1:30pm-3:30pm

Sign ups available online or by calling the studio at 248.723.6500.

Click here to register!

Exercise and physical activity are vital for children and teens. Equilibrium offers a group class for 9-15 year olds where they can not only get an hour of fitness each week but they also learn proper form, strengthen their postural muscles and bond with others their age.

Our challenger, Sue, has been AMAZING! She has committed herself to working out at Equilibrium on a regular basis. She takes a variety of workouts throughout each week, including Xtend Barre, Total Body Conditioning, NYTimes Circuit and Pilates. We are so impressed with the way she has stepped up her fitness.

Congratulations to our fall challenger, Sue Dumond, for making it halfway through her 3 month challenge!
Sue has made an incredible commitment to her fitness and health as our fall challenger. She has attended classes consistently each week, challenging herself to try new classes, doing two a day workouts and even working out while away from the studio.