Congratulations to Lily Seitter on passing her STOTT Pilates Full Level 1 Exam! We loved having you in courses at Equilibrium and are so proud of all your hard work and accomplishments! We look forward to continuing to support you as a STOTT Pilates Certified Instructor!
Lily is a Pilates Instructor at My Pilates Studio in Dayton, Ohio.
A Thursday Technique Tip by Gayle Eubanks
We often tell our clients to imprint when they are attempting an open chain exercise. Why? The rationale is that bringing both the legs into the air (or into an open chain position), puts a lever or force against the pelvis.
Congratulations to Amanda Gyuran on passing her STOTT Pilates Full Level 1 Exam! It was a pleasure having you as a trainee and getting to know you. We are so proud of all your hard work and can't wait to continue to support your career & growth as a Certified STOTT Pilates Instructor! Amanda is teaching at Body Energy Fitness in Woodhaven, owned by former EQ Instructor, Tracy Pighin.
Congratulations to Kim Marian who just passed STOTT PILATES Matwork, Reformer, Cadillac, Chair, & Barrels, Level 1 exam with a very high achieving score! Kim it has been a pleasure to train you and we look forward to continuing to see you grow as an instructor.
Congratulations Beth Maza on passing your STOTT Pilates Mat & Reformer, Level 1, exam! We are very proud of you and celebrate your success! Best of luck!!
Our Xtend Barre class on Saturday, October 24th, was packed with strong women supporting the Shades of Pink Foundation and promoting self-exams for women of all ages! This Plie for Pink group brought lots of energy, smiles and generous donations. Collectively, with the match of owner, Nancy Hodari, we raised over $3,600! In a message to the clients before the class, Nancy expressed why she picked Shades of Pink as the recipient for these contributions.
Plie for Pink! Please join us for this very special class supporting the prevention and early detection of Breast Cancer in young women. Xtend Barre and Pilates instructor, Jessie Hodari, will be teaching this class in honor of a very dear friend of hers and hopes that other #Aliwarriors will join her.
We are so excited to announce that one of our newest staff members, Andrea Schins, passed her FULL Level 1 STOTT Pilates Exam! Andrea, we are so proud of all your hard work and accomplishment and are thrilled that you have join our staff! Andrea is available for appointments Monday from 11-3pm and Tuesday-Thursday from 12-4pm.
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Congratulations to our latest trainees who passed their exams! Lauren Romphf and Sarah Jelinek, we are so proud of your hard work and accomplishment! We wish you all the best in your career in Pilates and look forward to seeing you at the studio soon.
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Equilibrium believes in the mission of Danialle Karmanos' Work It Out..."to promote optimum health in mind, body and spirit through a comprehensive yoga-based approach that reduces anxiety, prevents childhood obesity and increases self-esteem.
