Congratulations to Tasha Lord, our Summer Challenger, on completing 37 classes in the first two months!
Hear directly from Tasha about her experience this month...
"This last month has been chock full of typical real life hurdles, and I'm excited to say I have been able to stick to my workouts thanks in large part to the amazing reformer classes at equilibrium! With the traveling I do this time of year with my gig schedule things get crazy with my routine-add a surgery and 3 weeks of bronchitis-oh my! At about 40% lung capacity I couldn't do any high impact or high cardio training. The reformer classes and beginner barre classes allowed me to continue to tone, strengthen, and condition my body throughout. Wednesday was my first day back to hard cardio and it went pretty great. I'm looking forward to adding back more hard cardio and uncovering more of the work I've been doing!"
It's amazing that Tasha was able to use our Pilates and Xtend Barre classes throughout her recovery and we are so happy to see her back in our high intensity classes! Check her out in HIIT55 last night:
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