Equilibrium Studio featured studio in Merrithew Health & Fitness Newsletter
Our Amazing 4 Person Plank!
Hannah, Shereen, Amanda and Martina in a 4 person plank…impressive, right?
Instructor Brian Schiff sure looks proud!

Sesame Surprise…
IT’S OFFICIAL.
Sesame Candy has returned to Equilibrium!
Snag one before we eat ‘em all.

Stretch to Help
We are so glad to participate again in the Jewish Federation’s Women’s Department’s Stretch to Help event.
Throughout the day, across the community, women like you will make a difference. Sign up for one or more classes and treat yourself to an hour of exercise, meditation, and/or nutrition education with women who share a passion for our Jewish community. Through a gift of $18, you not only enhance your own health and wellness, but you’ll join with hundreds of other women positively impacting our community on this day.
Join us for a very special class to benefit Stretch to Help:
Fusion Bootcamp
with Staff Instructor Marianna
Sunday April 29th at 4:00 PM
Sign up online at www.stretchtohelp.org
[A little about Fusion Bootcamp:
Remember your first day of Kindergarten when you couldn't wait to play with all the toys? FUSION BOOTCAMP is in Studio H, with more toys than you can use in an hour, including weighted bands, therabands, physioballs, weighted bars, ballet barres, cadillac wall units, bosus, fitness circles, weighted balls, straps, balance cushions, TRX, and arc barrels. This class will rock with high energy music, a high energy instructor, and boundless toys to challenge you and to keep the fun level at 100%]
Want to be a Pilates Instructor?
Are you interested in learning about our training program? Join us Friday for the open house!

Join us Friday, March 30th and learn how to invest in your education at Michigan’s only STOTT PILATES certification center!
WHO: You and anyone you know interested in teaching pilates. You don’t have to be a fitness professional to train with us, just have a passion for health and wellness.
WHAT: Informative Open House…Food served!
WHEN: Fri. March 30th from 3-6 pm
WHY: To learn more about how to turn your passion for pilots into a lucrative career.
HOW: To RSVP either click here to register online, call the studio at 248.723.6500 or email Jamila at jamila@equilibriumstudio.com
WHAT TO BRING: Questions, concerns and appetites.
Please call or email if you have any questions!
Jumpboards for Sale!

We are selling our lovingly used STOTT PILATES brown jumpboards! (For professional reformers)
These are the smaller size jumpboards- approximately 22 x 16 inches.
ORIGINAL PRICE: $300
OUR PRICE: $200
Unfortunately, we can’t ship. You’ll just have to pay us a visit and hang out for a little bit!
ALSO if you purchase all 4 jumpboards…get a 15% discount.
Please email jamila@equilibriumstudio.com if you are interested in buying a jumpboard or have any questions…
Who Wants To Get Toned Tomorrow?

Who’s looking for a tough workout?
Join us tomorrow for the ATHLETIC BOSU workshop with experienced instructor, Brian Schiff!
This workshop is designed to challenge through the integration of Bosu and Plyometrics creating a performance-oriented, competitive, athlete based training experience. (Not for true beginners). Work progressively in a small group to achieve great results!
Wednesdays at 6:30, from 2/29 until 3/21.
$60 for 4 weeks.
Click here to sign up or call the studio!
Want to learn how to stretch?
Click here to learn more about our very special STRECTHING WORKSHOP with props!
We are now selling Blake Brody shoes! We have pairs in gray, black and leopard.