Remember our challenger couple, Monisha and Manish?
We have updates on both of them about their experience taking classes at Equilibrium this winter, as well as working with Wellness Coach, Sarah Willoughby.
Monisha became a regular clients during her 3-months as a challenger.
Our Winter 3-month Xtend Barre Challenge just ended and we have some wonderful updates on our three challengers to share with you…Read below for our first update!
Remember our bride-to-be, Sarah? This was Sarah before the challenge in a push-up:
Before Sarah began taking classes regularly, she struggled to complete one push-up.
Video Internership
Job Description - Our video intern will spend approximately two half days at the studio shooting footage of pilates and fitness classes, upload selections to utube, and edit a 90 second video tour of studio using class footage. This is a great opportunity for a video student who needs to complete a project in a professional setting for their degree.
Mother's Day is a wonderful chance to spend time with our mothers, grandmothers, aunts, children and women we love. What better way to spend time together than doing something healthy AND fun?
Yesterday, we offered a class that allowed mothers to be active and healthy with their son & daughters.
Equilibrium is SO excited to announce we are expecting a wonderful NEW…class!
Xtend Barre Babies on Board is due June 2nd!
Xtend Barre Babies on Board provides that opportunity for new moms to move their bodies again, but it is much more than just a class.
Congratulations to all of our clients for your success during the SPRING into ACTION 30-day Challenge!
Collectively 692 classes were logged with our shiny star stickers!!!
As challenge winner, Marilyn Madorsky, stated, "I think the challenge was a great idea! It was very motivating to visualize our class attendance and have a goal and work towards it.
We are thrilled to see such a powerful, driven and inspirational woman win the 2014 DVF People's Voice Award! Veronika Scott is the Founder and CEO of The Empowerment Plan in Detroit. Her vision began as a 20 year old product design student at The College for Creative Studies in Detroit.
Today is the day...SPRING into ACTION with us for the next 30 days! Are you over the cold, gray weather? Do you feel behind on reaching your 2014 goals? The Equilibrium team is with you and we want to help you feel refreshed, revived and ready to greet spring in your best shape!
We are so pleased to see clients signing up on the posters and are thrilled to see shining stars next to many names! Signing up is EASY - all you need to do is write your name, choose a goal # of sessions (if you want) and stick a star next to each day you attend a class or session.
Our challengers have been taking classes for a little over a month and are doing an amazing job! Combined they have attended 75 classes! We are proud of their commitment to health and fitness. All of the challengers feel and look stronger…their arms are more toned, muscles are more defined and abs are tighter.
On Saturday afternoon we hosted guests and clients at the studio for an Xtend Barre class and informational talk with our Wellness Coach, Sarah. Channel 7, WXYZ's, Erin Nicole and Alicia Smith joined us for a great sweat and tips for living a healthier life.
